
Mother's Rice Cakes, Plain Salted
What You Should Know
Mother's Rice Cakes, Plain Salted (4.40 oz) reads like a quiet, familiar pantry staple. You'd typically find it on the snack aisle in the cracker and popcorn neighborhood, or in the natural/whole-grain snack section near other rice cakes and crispbreads. The brand leans into a heritage story — “someone to trust since 1895” — positioning the product for value-minded families and shoppers who prefer simple, time-tested options. Packaging is often a clear plastic sleeve inside a small box or carton that displays the round, airy cakes; visuals emphasize whole grain and simple ingredients rather than bright kid-focused characters. The front label leans on health halos: whole grain brown rice, “low fat,” “cholesterol-free,” and “gluten free,” but no organic badge or whimsical kid-branding. Sensory cues are straightforward: light, brittle discs with an open, crunchy puffed texture and a whisper of salt that invites toppings. Rituals around the product include quick breakfasts with fruit and nut butter, portable office snacks, or an after-school swap for higher-calorie chips. Processing is brief to describe — whole grain brown rice is heat- and pressure-puffed into cakes and seasoned with salt — so it’s a manufactured snack with minimal added ingredients. In American grocery culture it sits between the health-conscious and the convenience-driven: familiar, unpretentious, and useful as a neutral base for spreads or as a low-calorie nibble when shoppers want a lighter alternative to chips or crackers.
Nutrition Facts
Ingredients
Whole, Grain, Brown, Rice,, Salt...
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from only whole grain brown rice and salt and produced by puffing, this is a processed food (NOVA 3): industrially transformed but containing minimal additives rather than the formulations typical of ultra-processed products.
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Common Questions about Mother's Rice Cakes, Plain Salted
Well, 'healthy' can mean different things to different people! These rice cakes are low in calories and sugar, making them a light snack option. They’re great for a crunchy treat without a lot of guilt, but remember, they don’t pack much protein or fiber, so pairing them with something like nut butter or hummus could boost their nutritional profile.
