# Morton Sea Salt Fine > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Morton - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 17.60 oz - **Human page:** https://supermarketpuzzle.com/product/morton-sea-salt-fine-1760-oz - **Slug:** `morton-sea-salt-fine-1760-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients This is a single-ingredient processed culinary ingredient (sea salt) produced by evaporation/refinement for use in cooking, fitting NOVA group 2 rather than ultra-processed categories. ## Review Morton Sea Salt Fine is a familiar pantry staple: a pouch/canister of fine, quick-dissolving sea salt crystals sold alongside other seasonings in the grocery store’s spice and salt aisle, near table salt, kosher salt, pepper, and baking ingredients. It fits into everyday shopping trips for restocking staples and larger trips for holiday baking or meal-prep weekends — and it’s also the kind of item added to a storm-prep or emergency pantry list because it never spoils. Morton positions this product as a reliable, no-frills kitchen essential from a long-standing American brand; the packaging and Umbrella Girl heritage convey trustworthiness and broad household appeal, aimed at home cooks, bakers, and families seeking consistent results. The label leans on simple, “sea salt” and “fine” descriptors that give a mild natural halo, but there’s no organic certification or child-focused branding and no medical or diet claims — nutrition facts list 0 calories and about 550 mg sodium per serving. Processing context: this is a single-ingredient culinary salt produced by evaporation/minimal refinement and used as a seasoning rather than a ready-to-eat food. Sensory details: the crystals are fine and free-flowing, dissolve quickly in liquids, and deliver a clean mineral-salty flavor; packaging is designed for scooping or shaking and often features a resealable lid or pour spout. Rituals include pinching between fingers to season at the stove, rimming baking pans, or sprinkling a finishing salt on baked goods. Culturally, Morton Fine Sea Salt reads as a practical, dependable product that anchors American home cooking and baking traditions. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 tsp - **Servings per container:** 357 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 550mg (24% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Sea Salt. ## Context tags - **Occasions:** holiday-baking, meal-prep-sunday, storm-prep - **Vibes:** practical, nostalgic, comforting ## FAQ ### Is Morton Sea Salt Fine healthy? Well, that depends on what you mean by 'healthy.' Morton Sea Salt Fine is basically just salt, so it doesn't have any calories or sugar, making it a low-calorie option. However, it's important to use it in moderation, as high sodium intake can lead to health issues for some people. ### Is Morton Sea Salt Fine vegan? Absolutely! Morton Sea Salt Fine is 100% vegan. It’s just sea salt, so you can sprinkle it freely on your favorite dishes without any worries about animal products. ### Is Morton Sea Salt Fine gluten-free? Yes, it is! Morton Sea Salt Fine is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, you can season your meals without a second thought! ### Does Morton Sea Salt Fine contain seed oils? Nope, no seed oils here! Morton Sea Salt Fine is just pure sea salt, which means it doesn’t include any added oils or fats. This keeps your seasoning simple and clean! ### Does Morton Sea Salt Fine contain artificial sweeteners? Not at all! You won’t find any artificial sweeteners in Morton Sea Salt Fine. It’s just salt, so you can feel good about it being free from any synthetic additives. ### Is Morton Sea Salt Fine high in sugar? Definitely not! Morton Sea Salt Fine is sugar-free, making it a great option if you’re looking to cut down on sugar. Remember, though, it’s all about balance — salt can be flavorful, but don’t overdo it! ### What are healthier alternatives to Morton Sea Salt Fine? If you're looking for alternatives, consider using herbs and spices to season your food. They can add flavor without the sodium. However, if you’re a salt lover, you might try Himalayan pink salt or sea salts with added minerals — but Morton Sea Salt Fine is a classic choice! ### Can kids eat Morton Sea Salt Fine? Yes, kids can enjoy Morton Sea Salt Fine, but moderation is key! Just like with adults, it’s important to keep an eye on sodium intake for little ones, especially since they have different dietary needs. ### Is Morton Sea Salt Fine good for weight loss? Using Morton Sea Salt Fine in your cooking can enhance flavor without adding calories, which might help you enjoy your meals more and stick to your weight loss goals. Just remember, it’s all about balance — don’t let sodium sneak too high! ### Is Morton Sea Salt Fine ultra-processed? Not really! Morton Sea Salt Fine is considered minimally processed since it’s just sea salt without any added ingredients or preservatives. So, you can enjoy it knowing it’s a straightforward seasoning option! ## Related products - [Progresso Bread Crumbs, Plain](https://supermarketpuzzle.com/product/progresso-bread-crumbs-plain-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-bread-crumbs-plain-15-oz - [McCormick Garlic Powder](https://supermarketpuzzle.com/product/mccormick-garlic-powder-537-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-garlic-powder-537-oz - [Stove Top Savory Herbs Stuffing Mix, 6 oz Box](https://supermarketpuzzle.com/product/stove-top-savory-herbs-stuffing-mix-6-oz-box-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stove-top-savory-herbs-stuffing-mix-6-oz-box-6-oz - [Jell-O Gelatin Dessert, Sugar Free Lime](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-sugar-free-lime-030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-sugar-free-lime-030-oz - [Jell-O Gelatin Dessert, Strawberry](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-strawberry-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-strawberry-3-oz - [Progresso Bread Crumbs, Italian Style](https://supermarketpuzzle.com/product/progresso-bread-crumbs-italian-style-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-bread-crumbs-italian-style-8-oz - [Domino Sugar Pure Cane, Granulated](https://supermarketpuzzle.com/product/domino-sugar-pure-cane-granulated-32-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/domino-sugar-pure-cane-granulated-32-oz - [Mazola 100% Pure Corn Oil](https://supermarketpuzzle.com/product/mazola-100-pure-corn-oil-128-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mazola-100-pure-corn-oil-128-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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