# Organic Bananamilk, 48 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MOOALA
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $5.29
- **Human page:** https://supermarketpuzzle.com/product/mooala-organic-bananamilk-48-fz
- **Slug:** `mooala-organic-bananamilk-48-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains additives not typically used in home cooking (gellan gum), added sweetener (monk fruit concentrate) and mineral blends, and is industrially formulated for texture and shelf/stability—features consistent with NOVA group 4 (ultra-processed).

## Review

You'd spot this in the refrigerated plant-milk or dairy-alternative aisle or pulled from the fridge for a quick breakfast smoothie or kids' snack. It gives a wholesome, slightly nostalgic banana-milk vibe while feeling modern and convenient. The use of gellan gum, added minerals and a concentrated sweetener shows industrial formulation for smooth texture and stability, which is characteristic of ultra-processed products.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 6
- **Calories:** 60
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 9g (3% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 4g
- **Protein:** 1g

## Ingredients

FILTERED WATER ORGANIC BANANAS ORGANIC SUNFLOWER SEEDS LESS THAN 2% OF: CALCIUM AND POTASSIUM BLEND (CALCIUM CARBONATE, POTASSIUM CHLORIDE) MONK FRUIT JUICE CONCENTRATE GELLAN GUM ORGANIC CINNAMON.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** back-to-school, weekend-brunch, meal-prep-sunday
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Bananamilk healthy?

The Bananamilk can definitely be considered a healthy choice for many! With only 60 calories per cup and no added sugars, it’s a lighter option compared to traditional dairy milk. Plus, it's packed with calcium and potassium, which are great for bone health and hydration, making it a solid pick for those looking for a nutritious dairy alternative.

### Is the Bananamilk vegan?

Absolutely! MOOALA's Bananamilk is completely vegan, which means it’s free from any animal products. So if you're plant-based or just trying to cut back on dairy, this creamy banana beverage fits the bill perfectly!

### Is the Bananamilk gluten-free?

Yes, you can sip on this Bananamilk without worrying about gluten! It’s crafted from organic bananas and sunflower seeds, which are naturally gluten-free. Perfect for anyone with gluten sensitivities or celiac disease.

### Does the Bananamilk contain seed oils?

Good question! The Bananamilk does contain sunflower seeds, but don’t worry, it’s not packed with the typical seed oils that some people might avoid. Instead, these seeds provide a nice source of healthy fats and add a creaminess to the drink without the drawbacks of heavily processed oils.

### Does the Bananamilk contain artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from monk fruit juice concentrate, which is a natural alternative. So you can enjoy a sweet sip without the guilt of synthetic additives.

### Is the Bananamilk high in sugar?

Not at all! With only 4 grams of total sugars per cup, the Bananamilk is pretty low in sugar when compared to many flavored plant milks out there. It's a nice choice if you're trying to keep your sugar intake in check.

### What are healthier alternatives to Bananamilk?

If you're looking for alternatives, consider other plant-based milks like unsweetened almond or oat milk, which can be lower in calories and sugar. However, if you’re after something with a bit more flavor and creaminess, the Bananamilk is a fun and tasty option!

### Can kids drink Bananamilk?

Definitely! The Bananamilk is a kid-friendly beverage that many little ones will love thanks to its sweet banana flavor. Plus, it’s nutritious and free from common allergens, making it a great choice for lunchboxes or snack time.

### Is the Bananamilk good for weight loss?

It can be a helpful addition to a weight loss plan, especially since it’s low in calories and free from added sugars. The creamy texture can also keep you satisfied in smoothies or cereal without feeling heavy, which is a win in the weight management department!

### Is the Bananamilk ultra-processed?

While the Bananamilk is processed to some extent, it’s considered minimally processed. The ingredients are simple and mostly whole, which means you’re getting a product that’s closer to nature than many heavily processed options on the market.

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