# Organic Classic Chive Plant Milk Cheese Spread, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MIYOKOS CREAMERY
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $7.79
- **Human page:** https://supermarketpuzzle.com/product/miyokos-creamery-organic-classic-chive-plant-milk-cheese-spread-8-oz
- **Slug:** `miyokos-creamery-organic-classic-chive-plant-milk-cheese-spread-8-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is a formulated cheese analog containing refined coconut and sunflower oils, added "natural flavors," and other processed ingredients; those characteristics align with NOVA 4 ultraprocessed foods.

## Review

You'd spot this in the refrigerated specialty or dairy-alternative case and pull it out for weekend brunches, bagel spreads, or appetizer platters at small gatherings. It delivers an indulgent, slightly nostalgic cream-cheese vibe while signaling a health-forward, plant-based choice. The smooth, spreadable texture and presence of refined plant oils and "natural flavors" suggest a formulated product with hints of ultraprocessing despite organic and fermented components.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 OZ.
- **Servings per container:** 8
- **Calories:** 110
- **Total fat:** 10g (13% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 170mg (7% DV)
- **Total carbs:** 4g (1% DV)
- **Total sugars:** 0.99g
- **Protein:** 2g

## Ingredients

CASHEW MILK* (CASHEWS*, FILTERED WATER) COCONUT OIL* SUNFLOWER OIL* CHIVES* SEA SALT RICE MISO* (RICE*, WATER, SALT, ALCOHOL, KOJI CULTURE) NATURAL FLAVORS NUTRITIONAL YEAST CULTURES.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, movie-night
- **Vibes:** indulgent, nostalgic, wholesome, convenient

## FAQ

### Is the chive plant milk cheese spread healthy?

Well, 'healthy' can be a bit subjective, right? This spread is low in sugar and free from artificial sweeteners and preservatives, making it a decent choice for a snack or topping. However, it has some fat from the coconut and sunflower oils, so it might not be the best option if you're looking for something super low-calorie. Balance is key, as always!

### Is the chive plant milk cheese spread vegan?

Absolutely! This spread is 100% vegan, made from cashew milk and packed with chives for that savory kick. No animal products here, so it's a great choice for anyone following a plant-based diet.

### Is it gluten-free?

Yes, you can enjoy this chive spread without any gluten worries! It’s made from wholesome ingredients like cashews and chives, and there’s no gluten-containing grains in sight. Perfect for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Yes, this spread does contain sunflower oil, which is considered a seed oil. While some folks avoid seed oils due to their omega-6 content, they can also be a source of healthy fats when consumed in moderation. It's all about what else is on your plate throughout the day!

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in this chive spread! It relies on the natural flavors from the ingredients, so you can enjoy it without worrying about hidden sweeteners or weird aftertastes.

### Is it high in sugar?

Not at all! This cheese spread is low in sugar, with less than 1 gram per serving. So, if you’re trying to cut back on sugar, this could be a tasty addition to your meals without the guilt.

### What are healthier alternatives?

If you're looking for alternatives, consider spreads made from whole foods like hummus or avocado. They might provide different flavors and textures but can offer more nutrients and fiber. Just remember, it's all about finding what you enjoy that fits your dietary needs!

### Can kids eat the chive plant milk cheese spread?

Definitely! Kids can enjoy this spread as a tasty and dairy-free option. Just keep an eye on the portion sizes, as it does have some fats from the oils, but it can be a fun addition to their snack time or lunchbox!

### Is it good for weight loss?

This spread can fit into a weight-loss plan if used mindfully. It's lower in calories compared to traditional cream cheese, but portion control is key. Pair it with veggies or whole grain crackers for a satisfying snack!

### Is it ultra-processed?

While this spread is processed, it doesn’t fall into the ultra-processed category. It’s made with recognizable ingredients like cashew milk and chives, so you’re not eating something that’s a lab creation. It strikes a nice balance between convenience and wholesome ingredients!

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## For agents

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