Marcona Almonds, 4 OZ
What You Should Know
You'd spot this 4 oz pack of Mitica Marcona almonds in the gourmet snacks or cheese/cracker aisle, often brought out at cocktail hours, charcuterie boards, or kept as a small, travel-friendly indulgence. The rich, buttery crunch feels slightly luxurious and indulgent, and the short ingredient list (almonds, sunflower oil, sea salt) points to basic roasting/oiling and salting rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
MARCONA, ALMONDS, SUNFLOWER, OIL, SEA, SALT..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole nuts with added culinary ingredients (sunflower oil, sea salt) and no obvious industrial additives or emulsifiers; this fits NOVA group 3 (processed foods) — roasted/oiled and salted rather than ultra-processed.
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Common Questions about Marcona Almonds, 4 OZ
Absolutely! Marcona almonds are a great source of healthy fats, protein, and fiber. They can be a nutritious snack option, especially when compared to highly processed snacks loaded with added sugars and preservatives. Just remember, they’re calorie-dense, so enjoying them in moderation is key!