Caramelized Walnuts, 3.53 OZ
What You Should Know
You'd find these caramelized walnuts on a grocery snack shelf, in gift-basket displays, or brought out at holiday gatherings as a sweet, crunchy nibble or salad/dessert topper. The glossy, crunchy coating gives a nostalgic, indulgent vibe; the short ingredient list (walnuts, sugar, sunflower oil) points to heat-based caramelization and minimal industrial additives, so the texture comes from simple processing rather than heavy ultra-processed formulation.
Nutrition Facts
Ingredients
WALNUTS, SUGAR, SUNFLOWER, OIL..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole food (walnuts) combined with culinary ingredients (sugar, oil) and produced via heat caramelization; minimal ingredient list and no obvious industrial additives align with NOVA group 3 (processed) rather than ultra-processed.
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Common Questions about Caramelized Walnuts, 3.53 OZ
The caramelized walnuts can be considered a tasty treat rather than a health food. They offer a decent amount of protein and healthy fats from the walnuts, but they do have some added sugar. So, if you're looking for a wholesome snack, enjoy these in moderation, especially if you're balancing them with other nutritious options.