Caramelized Walnuts, 3.53 OZ
What You Should Know
You'd spot a small bag of Mitica caramelized walnuts in the snack or gourmet nut aisle, or pulled out as a seasonal treat at holiday gatherings and brunches. They feel indulgent and slightly nostalgic—sweet, crunchy, and a little luxurious when sprinkled over salads or served with cheese. The glossy caramel coating from sugar and oil suggests a cooked, coated snack with simple but deliberate processing rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
WALNUTS, SUGAR, SUNFLOWER, OIL..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole walnuts with added sugar and oil to create a coated, crunchy snack, indicating processing beyond minimally processed foods but without the industrial additives and emulsifiers typical of ultra-processed products.
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Common Questions about Caramelized Walnuts, 3.53 OZ
The caramelized walnuts can be considered a tasty treat rather than a health food. They offer a decent amount of protein and healthy fats from the walnuts, but they do have some added sugar. So, if you're looking for a wholesome snack, enjoy these in moderation, especially if you're balancing them with other nutritious options.