Caramelized Walnuts, 3.53 OZ
What You Should Know
You'd spot this small bag in the nuts/snacks or gourmet section of the store or pull it out as an indulgent topping or hostess gift at holiday gatherings — a snacky, slightly nostalgic treat. The glossy, crunchy caramel coating comes from a simple sugar-and-oil caramelization that gives a sweet crunch; with only walnuts, sugar and sunflower oil listed, the product reflects basic culinary processing rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
WALNUTS, SUGAR, SUNFLOWER, OIL..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole walnuts plus sugar and oil with no industrial additives, using a straightforward caramelization process; this aligns with NOVA 3 (processed) rather than ultraprocessed.
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Common Questions about Caramelized Walnuts, 3.53 OZ
The caramelized walnuts can be considered a tasty treat rather than a health food. They offer a decent amount of protein and healthy fats from the walnuts, but they do have some added sugar. So, if you're looking for a wholesome snack, enjoy these in moderation, especially if you're balancing them with other nutritious options.