
Caramelized Pecans, 4.41 OZ
What You Should Know
You’d spot these glazed pecans near specialty snacks, the cheese-and-charcuterie aisle, or seasonal displays — a small bag that shows up at holiday gatherings or as a hostess gift. They feel indulgent and a little nostalgic, evoking homemade candied nuts, while the shiny sugar coating and added oil promise a crunchy, sticky texture. The short ingredient list (pecans, sugar, sunflower oil) indicates basic processing to caramelize and preserve the nuts but lacks the industrial additives common in ultra-processed products.
Nutrition Facts
Ingredients
PECANS, SUGAR, SUNFLOWER, OIL..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole pecans with added sugar and oil to create a caramelized coating; this level of processing is characteristic of processed foods (NOVA 3) rather than ultra-processed items that include emulsifiers, flavors, or industrial additives.
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Common Questions about Caramelized Pecans, 4.41 OZ
The caramelized pecans can be a tasty snack option, but 'healthy' is a bit subjective. They’re a decent source of healthy fats thanks to the pecans, but they do contain added sugar, which means moderation is key. If you’re looking for a quick energy boost or a sweet treat, they can fit into a balanced diet!
