Caramelized Pecans, 4.41 OZ
What You Should Know
You'd find this bag in the snacks or gourmet nut aisle, on cheese-board displays, or in seasonal gift sections—ideal for topping salads, decorating desserts, or nibbling during a cozy movie night. It gives an indulgent, slightly nostalgic vibe, the sort of sweet, crunchy treat pulled out for guests or holiday baking. The short ingredient list (pecans, sugar, sunflower oil) and caramelized texture suggest a simple sugar-coated processing step that creates a crunchy, sticky shell rather than the multi-ingredient formulations typical of ultra-processed foods.
Nutrition Facts
Ingredients
PECANS, SUGAR, SUNFLOWER, OIL..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole nuts plus added culinary ingredients (sugar and oil) and is candy-coated, so it's a processed product (NOVA 3); it lacks the additives and industrial formulations that characterize ultra-processed foods (NOVA 4).
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Common Questions about Caramelized Pecans, 4.41 OZ
The caramelized pecans can be a tasty snack option, but 'healthy' is a bit subjective. They’re a decent source of healthy fats thanks to the pecans, but they do contain added sugar, which means moderation is key. If you’re looking for a quick energy boost or a sweet treat, they can fit into a balanced diet!