Caramelized Pecans, 4.41 OZ
What You Should Know
You'd spot these caramelized pecans in the snack or gourmet nut aisle, or pulled out as a sweet addition to a holiday cheese board or gift tin. They feel indulgent and nostalgic—an easy, crunchy treat for parties or a cozy night in. The shiny sugar coating and added sunflower oil are simple processing steps that create texture and shelf stability; with only three ingredients listed, this behaves like a processed snack rather than an industrial ultra-processed product.
Nutrition Facts
Ingredients
PECANS, SUGAR, SUNFLOWER, OIL..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole pecans plus sugar and sunflower oil with no emulsifiers or other industrial additives, this matches NOVA 3 (processed foods) where culinary ingredients are added to intact foods. The caramelizing step and packaging give a sweet, crunchy, shelf-stable snack but not an ultra-processed formulation.
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Common Questions about Caramelized Pecans, 4.41 OZ
The caramelized pecans can be a tasty snack option, but 'healthy' is a bit subjective. They’re a decent source of healthy fats thanks to the pecans, but they do contain added sugar, which means moderation is key. If you’re looking for a quick energy boost or a sweet treat, they can fit into a balanced diet!