# Mission Wraps, Sundried Tomato

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Mission
- **Retailer listed:** Foodtown
- **Category:** International & World Foods
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/mission-wraps-sundried-tomato-15-oz
- **Slug:** `mission-wraps-sundried-tomato-15-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined/enriched flour plus industrial ingredients (interesterified and hydrogenated oils, emulsifiers, gums, preservatives, and "natural flavor"), indicating formulation and processing typical of ultra-processed foods.

## Review

Mission Wraps Sundried Tomato (15 oz) is a flavored flour tortilla you’d typically find in the bread/tortilla aisle alongside other wraps, flavored flatbreads, and sandwich breads — sometimes shelved near refrigerated deli tortillas or specialty Ethnic foods. Shoppers reach for it when they want a quick, portable meal base: think weekday lunchboxes, back-to-school sandwiches, game-day roll-ups, or easy picnic and potluck platters. The Mission brand positions these wraps as convenient and a bit adventurous — a mainstream, family-friendly name that leans on global flavor cues (Italian/Mediterranean sundried tomato) to appeal to time-pressed cooks and younger shoppers looking for variety. The front label leans into a natural-sounding reassurance with the claim "No artificial colors or flavors," but there is no organic certification; ingredient and allergen statements emphasize enriched wheat and common preservatives. In plain processing terms, this is a highly processed packaged product made from refined/enriched flour and multiple functional additives. Sensory cues: the wrap is soft, pliable, slightly chewy with a faint tomato-herb aroma and flecks of sundried tomato or red pepper; it comes in a plastic flow-wrapped pack (often resealable) designed for stackable grocery shelving. Rituals around use include warming on a griddle or microwave for pliability, filling with deli meats, grilled vegetables, or hummus, and rolling into burritos or pinwheels for parties. Overall it fits American grocery culture as an easy, flavorful shortcut for homemade-style handheld meals.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 tortilla
- **Servings per container:** 6
- **Calories:** 210
- **Total fat:** 4.5g (6% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Sodium:** 500mg (22% DV)
- **Total carbs:** 35g (13% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 6g

## Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Sugar, Seasoning (Tomato Powder, Spices, Red Bell Pepper, Sun-Dried Tomato, Sunflower Oil, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural Flavor, Sulfating Agents, And Extractives Of Paprika), Contains 2% Or Less Of: Baking Soda, Sodium Acid Pyrophosphate, Salt, Cellulose Gum, Distilled Monoglycerides, Enzymes, Fumaric Acid, Calcium Propionate And Sorbic Acid (To Maintain Freshness) Contains: Wheat

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Distilled Monoglycerides** (emulsifier): Processed emulsifier
- **Calcium Propionate** (preservative): Synthetic preservative
- **Sorbic Acid** (preservative): Synthetic preservative

## Context tags

- **Occasions:** back-to-school, game-day-prep, meal-prep-sunday
- **Vibes:** convenient, adventurous, practical

## FAQ

### Is the Sundried Tomato wrap healthy?

The Sundried Tomato wrap can absolutely fit into a balanced diet! With 6 grams of protein and only 2 grams of sugar per tortilla, it's a decent option for a quick meal. Just keep in mind that it’s not high in fiber, so pairing it with some veggies or protein can boost its nutritional profile.

### Is the Sundried Tomato wrap vegan?

Unfortunately, the Sundried Tomato wrap isn't vegan. It contains enriched bleached flour, which while not derived from animals, is processed in a way that may use animal products. So, if you’re strictly avoiding all animal-derived ingredients, you might want to look for a different wrap.

### Is the Sundried Tomato wrap gluten-free?

Nope, the Sundried Tomato wrap is not gluten-free. It contains enriched bleached flour, which means it has wheat and gluten in it. If you’re avoiding gluten, there are plenty of tasty alternatives out there, like corn or rice wraps!

### Does the Sundried Tomato wrap contain seed oils?

Yes, it does contain seed oils! Specifically, it has interesterified and hydrogenated soybean oils. While some folks steer clear of seed oils for various reasons, they’re commonly used in processed foods for texture and shelf stability, so it's all about what works for you.

### Does the Sundried Tomato wrap contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in the Sundried Tomato wrap. It does have a touch of sugar, but it’s all natural! So, if you’re avoiding those sneaky sweeteners, you’re in the clear here.

### Is the Sundried Tomato wrap high in sugar?

Not at all! The Sundried Tomato wrap has only 2 grams of sugar, which is pretty low. It’s a great option if you’re looking to keep your sugar intake in check while still enjoying a flavorful meal.

### What are healthier alternatives to the Sundried Tomato wrap?

If you're looking for something a bit more nutrient-dense, consider whole grain wraps or lettuce leaves for a low-carb option. You could also try wraps made from legumes or veggies, which offer more fiber and nutrients. Just make sure to check the ingredient labels, as not all wraps are created equal!

### Can kids eat the Sundried Tomato wrap?

Absolutely! The Sundried Tomato wrap can be a fun and tasty option for kids, especially when filled with their favorite ingredients. Just keep an eye on the sodium content, as it does have 500 mg per tortilla, which is something to consider in a kid's diet.

### Is the Sundried Tomato wrap good for weight loss?

It can be part of a weight loss plan, especially if you fill it with lean proteins and lots of veggies. With 210 calories per wrap, it’s relatively low-cal, but remember that balance is key. Pairing it with wholesome ingredients will help keep you satisfied without going overboard.

### Is the Sundried Tomato wrap ultra-processed?

Yes, it does fall into the ultra-processed category. With ingredients like enriched bleached flour and preservatives, it's more processed than a whole food. But hey, we all enjoy a bit of convenience now and then, right? Just balance it out with plenty of whole foods in your diet!

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