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Kelloggs Strawberry Frosted Mini Wheats
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free✨ Seed Oil Free

Kelloggs Strawberry Frosted Mini Wheats

Mini Wheats
13.30 oz
Available at Foodtown
210
Calories
5g
Protein
12g
Sugars
10mg
Sodium
6g
Fiber
42
Ingredients

What You Should Know

Kellogg's Strawberry Frosted Mini-Wheats sits on the breakfast cereal aisle, boxed alongside other branded frosted and flavored wheat biscuits and near colorful children's cereals and toaster pastries. Shoppers reach for it when stocking weekly breakfasts, packing school lunches, or grabbing a familiar snack for road trips. The brand leans into family-friendly, playful positioning — nostalgic for adults who grew up on Mini-Wheats and appealing to parents who want the appearance of whole grain nutrition balanced with an indulgent sweet flavor kids will eat. The front-of-package messaging highlights “100% whole grain,” fiber content, and added vitamins and minerals, creating a health-halo effect that softens the perception of the sugar-coated product; there are no organic or ‘‘all-natural’’ certification badges, and the ingredient list includes both natural and artificial flavors and preservatives. In plain terms this product is highly processed: intact wheat is reformed into uniform biscuits and coated with sweeteners, flavorings, colorants, and shelf-life additives. Sensory notes: the squares are dense, crunchy and slightly coarse from whole wheat, with a thin, sugary frosted layer that delivers a burst of artificial strawberry, leaving sweet cereal milk when mixed with milk. It comes packed in a printed cardboard box with an inner plastic bag, sized for family use (13.30 oz). Rituals include hurried weekday bowls with milk, spoon-to-mouth snacking straight from the box, and the small pleasure of finishing with sweet, pink-tinted cereal milk — part convenience food, part comfort treat in American grocery culture.

Nutrition Facts

Serving Size: 25 biscuits
Servings per Container: 6
Calories210
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium10mg0%
Total Carbohydrate51g19%
Dietary Fiber6g21%
Total Sugars12g
Added Sugars12g24%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Wheat,, Sugar,, Contains, 2%, Or, Less, Of, Whole, Wheat, Flour,, Brown, Rice, Syrup,, Gelatin,, Vegetable, Juice, For, Color,, Natural, And, Artificial, Flavors,, Citric, Acid,, Paprika, Extract, Color,, Beta-Carotene, For, Color,, Bht, For, Freshness., Vitamins, And, Minerals:, Reduced, Iron,, Folic, Acid..

Flagged Ingredients:

  • BHT - Synthetic preservative
  • Vegetable Juice For Color - Artificial coloring
  • Paprika Extract Color - Artificial coloring
  • Beta-Carotene For Color - Artificial coloring
No PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (added sugars, brown rice syrup, flavors, colorants, BHT) and is reconstituted into a ready-to-eat frosted product, consistent with ultra-processed foods.

Daily Ritual

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Common Questions about Kelloggs Strawberry Frosted Mini Wheats

Well, 'healthy' can mean different things to different people! These Mini Wheats pack a decent 6 grams of fiber per serving, which is great for digestion. However, they also have 12 grams of added sugars, so if you're watching your sugar intake, you might want to enjoy them in moderation.

Perfect For

back-to-school
road-trip
movie-night

Vibe:

nostalgicindulgentconvenient
$NaN
per package