# Babybel Cheeses, Gouda 12 ct > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mini Babybel® - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/mini-babybel-babybel-cheeses-gouda-12-ct-850-oz - **Slug:** `mini-babybel-babybel-cheeses-gouda-12-ct-850-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed (NOVA 3) natural cheese: milk is pasteurized and cultured and salt and enzymes are added to make and portion the cheese, but there are no long lists of industrial additives typical of ultraprocessed foods. ## Review Mini Babybel® Gouda 12 ct is a familiar sight in the refrigerated dairy aisle, shelved alongside other snack cheeses like string cheese, cheese sticks, and single-serve cheese cups, often hung near lunchbox staples and ready-to-eat deli items. The product presents as a dozen small, individually portioned rounds wrapped in a distinctive coated shell and sold in a mesh-style retail bag — a format that signals child-friendly convenience and on-the-go snacking. It’s positioned as a family-oriented, playful cheese: marketing leans into nostalgia and fun (the ritual of unwrapping a little round), while messaging targets parents seeking portion-controlled snacks and kids who enjoy tactile, interactive food. Labels emphasize “natural” cheese attributes — pasteurized cultured milk, simple ingredients, and no added artificial colors listed — rather than organic certification. Sensory notes: each Gouda round is smooth and creamy with a mild nutty flavor and a semi-soft, slightly springy texture that melts pleasantly on the tongue; the bite is richer than a low-fat snack cheese but still mild enough for children. Typical usages include lunchboxes, after-school snacks, picnic kits, charcuterie accents, and quick protein boosts between meals. The product is processed in the sense that milk has been cultured and transformed into cheese and portioned for convenience, but it contains a short, recognizable ingredient list. Rituals around Babybel include unwrapping the portion, pairing with crackers, fruit, or cured meats, and using the single-serve format for controlled snacking rather than slicing from a larger block. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 69 - **Total fat:** 0g (0% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 16mg (5% DV) - **Sodium:** 154mg (7% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 4g ## Ingredients Pasteurized Cultured Milk, Salt, Microbial Enzymes. ## Context tags - **Occasions:** back-to-school, road-trip, game-day-prep - **Vibes:** nostalgic, convenient, wholesome, practical ## FAQ ### Is Babybel Gouda healthy? When it comes to Babybel Gouda, 'healthy' can be a bit of a moving target! With only 69 calories and 4 grams of protein per serving, it can fit nicely into a balanced diet. Just keep in mind that while it's low in sugar and doesn't contain artificial additives, it's still a cheese product, so moderation is key, especially if you're watching your saturated fat intake. ### Is Babybel Gouda vegan? Nope, Babybel Gouda is not vegan. It's made from pasteurized cultured milk, which means it’s all about that dairy goodness. If you're looking for a vegan cheese alternative, there are plenty of nut-based options out there that might tickle your fancy! ### Is Babybel Gouda gluten-free? Yes, Babybel Gouda is gluten-free! So, if you’re avoiding gluten, you can enjoy these little cheese wheels without worry. Just remember to check other ingredients if you’re pairing them with snacks, as they might not be gluten-free! ### Does Babybel Gouda contain seed oils? Nope, you won’t find any seed oils lurking in Babybel Gouda. The ingredients list is refreshingly simple, focusing on cultured milk and microbial enzymes. This makes it a nice option if you're trying to steer clear of those oils often found in many processed foods. ### Does Babybel Gouda contain artificial sweeteners? Not at all! Babybel Gouda is free from artificial sweeteners, so you won’t have to worry about any hidden sugars or weird flavors. It’s all about that natural cheese flavor, which is a definite win in my book! ### Is Babybel Gouda high in sugar? Nope, Babybel Gouda is low in sugar, with none added! If you're looking for a snack that won’t send your blood sugar soaring, these little cheese rounds could be a great choice. Just keep in mind that it does contain some saturated fat, so balance is key! ### What are healthier alternatives to Babybel Gouda? If you’re on the hunt for alternatives, consider trying fresh mozzarella or cottage cheese, which are lower in fat and calories. On the plant-based side, nut-based cheeses are gaining popularity and can offer a similar creamy texture without the dairy. Ultimately, it depends on your dietary needs and taste preferences! ### Can kids eat Babybel Gouda? Absolutely! Babybel Gouda is a fun and tasty snack for kids, packed in its cute waxy shell. Just keep an eye on portion sizes, especially since kids can get carried away with cheese. It's a great way to sneak in some protein and calcium! ### Is Babybel Gouda good for weight loss? Babybel Gouda can be part of a weight loss plan, especially if you're looking for a satisfying snack without a lot of calories. It's low in sugar and has a decent protein content, which can help keep you feeling full. Just remember to balance it with other whole foods for a well-rounded diet! ### Is Babybel Gouda ultra-processed? Babybel Gouda is not considered ultra-processed, as it has a short ingredient list and is made with simple components like cultured milk and salt. While it's definitely processed in the sense that it's made into cheese rounds, it doesn't contain a laundry list of additives or preservatives, which is a nice bonus! ## Related products - [Galbani Ricotta Cheese, 33% more Protein Low Fat](https://supermarketpuzzle.com/product/galbani-ricotta-cheese-33-more-protein-low-fat-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/galbani-ricotta-cheese-33-more-protein-low-fat-15-oz - [Dannon Danimals Smoothies, 6 Pack, Cotton Candy](https://supermarketpuzzle.com/product/danimals-dannon-smoothies-6-pack-cotton-candy-1860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/danimals-dannon-smoothies-6-pack-cotton-candy-1860-oz - [Senor Rico Assorted Gelatin](https://supermarketpuzzle.com/product/senor-rico-assorted-gelatin-42-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/senor-rico-assorted-gelatin-42-oz - [Uncle Matt's Organic Orange Juice](https://supermarketpuzzle.com/product/uncle-matts-organic-orange-juice-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/uncle-matts-organic-orange-juice-52-oz - [Minute Maid Zero Sugar Strawberry Lemonade Bottle, 52 fl oz](https://supermarketpuzzle.com/product/minute-maid-zero-sugar-strawberry-lemonade-bottle-52-fl-oz-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/minute-maid-zero-sugar-strawberry-lemonade-bottle-52-fl-oz-52-oz - [Stonyfield Organic Smooth & Creamy Fat Free French Vanilla Yogurt](https://supermarketpuzzle.com/product/stonyfield-organic-smooth-creamy-fat-free-french-vanilla-yogurt-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-smooth-creamy-fat-free-french-vanilla-yogurt-32-oz - [Jell-O Pudding, Sugar Free Dark Chocolate](https://supermarketpuzzle.com/product/jell-o-pudding-sugar-free-dark-chocolate-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-pudding-sugar-free-dark-chocolate-1450-oz - [Bays BRIOCHE English Muffins, 12 Oz](https://supermarketpuzzle.com/product/bays-brioche-english-muffins-12-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bays-brioche-english-muffins-12-oz-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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