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Miltons Gluten Free Baked Crackers, Everything
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free

Miltons Gluten Free Baked Crackers, Everything

Milton's
4.50 oz
Available at Foodtown
130
Calories
2g
Protein
2g
Sugars
200mg
Sodium
2g
Fiber
80
Ingredients

What You Should Know

Milton's Gluten Free Baked Crackers, Everything, is a compact, snack-aisle staple often shelved in the crackers and specialty gluten-free section of the grocery store — typically next to other gluten-free breads, seed crackers, and premium snack biscuits. You’ll spot the box near crackers for cheese plates, shelf-stable lunchbox items, and health-oriented snacks. It suits quick shopping trips for lunchbox staples, casual entertaining, road-trip snack stashes, and weekday pantry top-ups. The brand positions itself toward health-conscious shoppers and people with gluten sensitivity, leaning on a “gluten-free” identity and ingredients that read like whole grains and seeds (brown rice, oats, millet, chia), which creates a wholesome, better-for-you cultural association aimed at parents, millennials, and label-watchers. The package uses clean-label cues — visible lists of grains and seeds and an emphasis on “gluten-free” — but it does not carry organic certification; there are no overt kid-targeted cartoons or indulgent imagery. In plain processing context, these crackers are manufactured and formulated products that combine flours, oils, leavening agents and additives to achieve shelf stability and texture. Sensory notes: thin, crisp baked texture with a toasty rice-and-oat bite and an “everything” seasoning hit of poppy and sesame-like seeds, onion and garlic hints, and sea salt. Typical packaging is a small cardboard box with an inner sealed plastic bag for freshness. Rituals around this cracker include pairing with soft cheeses, hummus, soup dipping, or grazing straight from the box during meetings or movie breaks; they are reachable comfort-snacks that travel well and feel practical in everyday American grocery culture.

Nutrition Facts

Serving Size: 14
Servings per Container: 4.3
Calories130
% Daily Value*
Total Fat4g5%
Saturated Fat0g0%
Sodium200mg9%
Total Carbohydrate22g8%
Dietary Fiber2g7%
Total Sugars2g
Added Sugars2g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Brown, Rice, Flour,, Gluten, Free, Oats,, Potatoes,, Potato, Starch,, Corn, Flour,, Sunflower, Oil, and/or, Canola, Oil, and/or, Safflower, Oil, (with, Rosemary, Extract,, Ascorbic, Acid,, Tocopherols, and, Ascorbyl, Palmitate, Added, as, Antioxidants),, Sugar,, Rice, Flour,, Hulled, Millet,, Millet, Flour,, Contains, 2%, or, Less, of:, Caraway, Seeds,, Poppy, Seeds,, Onion, Powder,, Sea, Salt,, Quinoa,, Amaranth,, Chia, Seeds,, Whey, Protein, Concentrate,, Leavening, (Monocalcium, Phosphate,, Baking, Soda,, Sodium, Acid, Pyrophosphate),, Salt,, Sunflower, and/or, Canola, Lecithin,, Bakers, Yeast, Extract,, Molasses,, Garlic, Powder,, Natural, Flavor, (Milk)..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • safflower oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (emulsifiers, leavening agents, antioxidants, 'natural flavor') and is a manufactured packaged snack combining refined flours and oils, consistent with ultra-processed foods.

Daily Ritual

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Common Questions about Miltons Gluten Free Baked Crackers, Everything

When it comes to 'healthy,' it really depends on your perspective! These crackers are a tasty gluten-free snack option with 130 calories per serving, and they do have some fiber and protein. However, they also contain added sugars and seed oils, so while they can fit into a balanced diet, they might not be the go-to for everyone looking for a super clean snack.

Perfect For

back-to-school
road-trip
movie-night

Vibe:

wholesomeconvenientpractical
$NaN
per package