# Unsweetened Tea, 20 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MILO'S TEA - **Retailer listed:** Whole Foods - **Category:** beverages/coffee - **Listed price:** $1.99 - **Human page:** https://supermarketpuzzle.com/product/milos-tea-unsweetened-tea-20-fz - **Slug:** `milos-tea-unsweetened-tea-20-fz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed With only filtered water and fresh brewed tea listed and no additives, sweeteners, or industrial ingredients, this is a minimally processed ready-to-drink infusion consistent with NOVA group 1 (unprocessed/minimally processed). Any industrial steps (brewing, filtering, bottling) do not introduce ultra-processed formulations. ## Review You’d spot this bottle in the refrigerated drinks aisle or a convenience-store cooler—a grab-and-go unsweetened iced tea for hot afternoons, lunches, or road trips. It gives a clean, wholesome and slightly nostalgic vibe (think porch-sip tea without the sugar), and the ingredient list (filtered water and fresh brewed tea) suggests minimal industrial alteration: brewed, filtered and bottled rather than reformulated with additives or sweeteners. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 BOTTLE - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 0mg (0% DV) - **Sodium:** 6mg (0% DV) - **Total carbs:** 0g (0% DV) - **Dietary fiber:** 2g (7% DV) - **Protein:** 0g ## Ingredients FILTERED WATER AND FRESH BREWED TEA ## Context tags - **Occasions:** road-trip, post-workout, meal-prep-sunday - **Vibes:** wholesome, practical, nostalgic ## FAQ ### Is Milo's Unsweetened Tea healthy? Absolutely! With zero calories and no added sugars, this tea is a refreshing choice for hydration. It's also high in dietary fiber, which can aid digestion. Just remember, 'healthy' can vary based on personal dietary needs, so always consider what works best for you! ### Is Milo's Unsweetened Tea vegan? Yes, you can sip away without any worries! This tea is made with just filtered water and fresh brewed tea, so it’s completely plant-based. Perfect for those following a vegan lifestyle or simply looking to cut back on animal products. ### Is Milo's Unsweetened Tea gluten-free? You bet it is! There are no gluten-containing ingredients in this tea, making it a safe choice for anyone with gluten sensitivities or celiac disease. Cheers to that! ### Does Milo's Unsweetened Tea contain seed oils? Nope, no seed oils here! This tea is as simple as it gets, made from just water and tea leaves. Seed oils often raise eyebrows due to their processing, but rest assured, you won’t find any in this bottle. ### Does Milo's Unsweetened Tea contain artificial sweeteners? Not at all! This tea is sweetened purely by its own natural flavors, so no artificial sweeteners are lurking in the ingredients. If you’re avoiding those synthetic sugar substitutes, you can enjoy this tea guilt-free! ### Is Milo's Unsweetened Tea high in sugar? Definitely not! In fact, it has zero total sugars, making it a fantastic option for those watching their sugar intake. If you're looking for a thirst-quencher without the sugar crash, this tea is your go-to! ### What are healthier alternatives to Milo's Unsweetened Tea? If you love this tea, you might also enjoy other unsweetened beverages like herbal teas or infused water. Just keep an eye on added ingredients! The beauty of unsweetened options is that you can control the flavor with fresh fruits or herbs if you want a little extra pizzazz. ### Can kids drink Milo's Unsweetened Tea? Absolutely! It’s a great alternative to sugary drinks. With no added sugars and a refreshing taste, it can be a nice way to keep kids hydrated, especially during hot days or after outdoor play. ### Is Milo's Unsweetened Tea good for weight loss? Yes, it can be a helpful part of a weight loss journey! With zero calories and no added sugars, it’s a great way to stay hydrated without adding extra calories to your day. Just remember, weight loss is all about balance and overall nutrition. ### Is Milo's Unsweetened Tea ultra-processed? Not in the least! This tea is minimally processed, made simply from filtered water and brewed tea. 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