
Milk Duds Box
What You Should Know
Milk Duds Box is a familiar fixture in American grocery stores: you’ll spot the 5 oz boxes in the candy aisle and on impulse endcaps by the registers, often shelved near other movie-theater-style confections, chocolate-covered caramels, and popcorn tins. It’s the classic grab-for-the-movie-night or desk-drawer sweet — sold both as everyday snack and seasonal stocking stuffer. Shoppers pick it up for casual occasions like nights in front of the TV, candy dishes at parties, trick-or-treat handouts, or as an affordable gift for holidays. The brand leans on nostalgia and communal sharing: an old-school candy marketed toward adults who remember childhood treats, parents buying for kids, and snackers seeking a quick, familiar indulgence. Packaging is small, colorful, and convenience-focused (sealed paperboard box), with kosher and gluten-free claims that create a modest health halo despite the candy’s sugary nature; there are no organic or “natural” certifications, and the ingredient list includes several industrial additives. In plain terms, this is a highly processed candy made from sweeteners, milk derivatives, vegetable oils, emulsifiers, and artificial flavors. Sensory details: each piece offers a chewy, buttery caramel center with a thin, glossy chocolate coating that delivers a sticky, satisfying pull and a quick, sweet finish. Eating Milk Duds is a small ritual — popping a few into the mouth while sharing a movie or slipping a box into a pocket for a road trip. Its convenience packaging, sweet comfort, and retro identity make it a perennial, low-cost pleasure in American snack culture.
Nutrition Facts
Ingredients
Corn, Syrup,, Sugar,, Vegetable, Oil, (Palm, Oil,, Shea, Oil,, Sunflower, Oil,, Palm, Kernel, Oil,, &/or, Safflower, Oil),, Dextrose,, Reduced, Protein, Whey, (Milk),, Skim, Milk,, Brown, Sugar,, Contains, 2%, or, Less, of:, Lactose, (Milk),, Mono-, and, Diglycerides,, Chocolate,, Confectioner's, Glaze,, Cocoa,, Cocoa, Processed, with, Alkali,, Baking, Soda,, Salt,, Lecithin, (Soy),, Vanillin, (Artificial, Flavor),, Tapioca, Dextrin..
Flagged Ingredients:
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Palm Kernel Oil - Seed oil high in omega-6 fatty acids
- •Safflower Oil - Seed oil high in omega-6 fatty acids
- •Mono- and Diglycerides - Processed emulsifier
- •Lecithin (Soy) - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple refined sweeteners, industrial fats, emulsifiers, artificial flavor, and other additives — characteristic of ultraprocessed foods, warranting a NOVA 4 classification.
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Common Questions about Milk Duds Box
Well, 'healthy' can mean different things depending on your goals. Milk Duds are certainly a fun treat, but they are high in sugar and low in fiber and protein. If you're looking for a quick sweet snack to indulge in, they fit the bill, but they might not be the best choice for a daily energy boost or nutrient-packed snack.
