# Mike And Ike Original Fruits Candy 4.25 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mike and Ike - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.25 oz - **Human page:** https://supermarketpuzzle.com/product/mike-and-ike-original-fruits-candy-425-oz-425-oz - **Slug:** `mike-and-ike-original-fruits-candy-425-oz-425-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (sugar, corn syrup, modified food starch, artificial colors and flavors, glazing agents) and is produced through extensive industrial processing, fitting the ultra-processed NOVA 4 category. ## Review Mike and Ike Original Fruits Candy 4.25 oz sits on bright peg hooks in the candy aisle near other shelf-stable confections—gummies, jelly beans, and movie-theater staples—often stacked by the register as an impulse grab. The small, colorful box and clear brand logo cue a playful, kid-friendly vibe; you expect to find it in convenience sections, party-supply displays, and Halloween or movie-night bins. It fits quick shopping trips for treats, back-to-school lunchbox extras, road trips, and casual entertaining where portionable, shareable sweets are wanted. Culturally, Mike and Ike positions itself as a nostalgic, approachable candy brand—marketed toward children, teens, and adults who want a familiar, retro candy experience; advertising leans on bright colors, fruity variety, and playful campaigns rather than health claims. The label is straightforward candy marketing: no organic certification, no meaningful “natural” health halo beyond a tiny callout like “Original Fruits”; bright graphics and color names suggest fruitiness but the ingredient list shows a mix of sugars, corn syrup, modified starches, and artificial colors and flavors. Processing context: this is a highly processed, shelf-stable confection made through industrial cooking and coating steps. Sensory details: the candies are small, oblong, chewy with a slightly tacky sugar surface and a glossy shell from confectioner’s glaze and waxes; chew yields a burst of sweet, tangy flavor from added acids and flavorings. Packaging is a lightweight cardboard box easy to tuck into a pocket or bag; rituals include sharing from the box, pouring into a bowl for movie-night, or trading flavors among friends. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 16 - **Servings per container:** 4 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 18g - **Added sugars:** 18g (36% DV) - **Protein:** 0g ## Ingredients Sugar, Corn Syrup, Modified Food Starch, Contains Less than 0.5% of the Following: Citric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Natural and Artificial Flavors, Dextrin, Confectioners Glaze, Carnauba Wax, Medium Chain Triglycerides, Red #40, Yellow #6, Yellow #5 (Tartrazine), Blue #1. ## Flagged ingredients - **Red #40** (additive): Artificial coloring - **Yellow #6** (additive): Artificial coloring - **Yellow #5** (additive): Artificial coloring - **Blue #1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is Mike and Ike healthy? When it comes to health, it really depends on your perspective! Mike and Ike candies are definitely a fun treat, but they're high in sugar (with 18 grams per serving) and low in nutrients. So, if you're looking for a snack that fuels your body, you might want to save these for an occasional sweet indulgence rather than a daily staple. ### Are Mike and Ike vegan? Nope, Mike and Ike candies are not vegan. They contain ingredients like confectioners glaze, which is derived from shellac (yep, that's a resin from bugs!). So, if you're strictly avoiding animal products, it’s best to steer clear of these fruity bites. ### Are Mike and Ike gluten-free? Yes! Mike and Ike candies are gluten-free, which is great news for those with gluten sensitivities or celiac disease. So, if you're looking for a chewy snack that won't upset your tummy, these fruity little gems can fit the bill! ### Do Mike and Ike contain seed oils? No, Mike and Ike do not contain seed oils. This is a good thing for those who prefer to avoid certain fats in their snacks. Instead, they rely on sweeteners and flavorings to create that signature fruity taste. ### Do Mike and Ike contain artificial sweeteners? Nope, no artificial sweeteners here! While these candies do have added sugars, they don’t use any sugar substitutes. If you’re looking for a sweet treat without the guilt of artificial ingredients, you’re in the clear with these. ### Are Mike and Ike high in sugar? Absolutely! With 18 grams of sugar per serving, Mike and Ike definitely fall on the high side of the sugar spectrum. It's worth keeping in mind if you're watching your sugar intake or just trying to keep your energy levels in check. ### What are healthier alternatives to Mike and Ike? If you're looking for a healthier sweet fix, consider fruit snacks made with real fruit or yogurt-covered raisins. These alternatives often provide more nutrients and fiber, making them a more balanced option. Just remember, moderation is key, and the occasional treat can definitely fit into a healthy lifestyle! ### Can kids eat Mike and Ike? Sure thing! Kids can enjoy Mike and Ike as a fun treat, but just like with any candy, moderation is important. It's a good idea to balance these sugary snacks with healthier options throughout the day to keep their energy levels steady. ### Are Mike and Ike good for weight loss? While Mike and Ike can be a delightful treat, they’re not exactly a weight-loss champion. With their high sugar content and low nutritional value, it's best to enjoy them in moderation rather than relying on them as a regular snack. Pairing them with healthier foods can help keep your weight goals on track! ### Are Mike and Ike ultra-processed? Yes, Mike and Ike can be considered ultra-processed since they contain various additives, artificial colors, and modified starches. These ingredients help create that chewy texture and vibrant colors, but they also mean these candies are far from being a whole food. Enjoy them as an occasional treat, and don't feel too guilty about it! ## Related products - [Fritos Regular](https://supermarketpuzzle.com/product/fritos-regular-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fritos-regular-925-oz - [Snyder's Pretzels, Sourdough Nibblers](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-sourdough-nibblers-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-sourdough-nibblers-16-oz - [Orbit Sugarfree Gum, Spearmint](https://supermarketpuzzle.com/product/orbit-sugarfree-gum-spearmint-14-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-sugarfree-gum-spearmint-14-ct - [Trident Gum, Sugar Free, Cinnamon 14 ea](https://supermarketpuzzle.com/product/trident-gum-sugar-free-cinnamon-14-ea-14-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/trident-gum-sugar-free-cinnamon-14-ea-14-ct - [Nabisco Triscuit Crackers, Original](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-original-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-original-850-oz - [PopCorners White Cheddar](https://supermarketpuzzle.com/product/popcorners-white-cheddar-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-white-cheddar-7-oz - [Good & Plenty Licorice](https://supermarketpuzzle.com/product/good-plenty-licorice-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-plenty-licorice-6-oz - [Planters Peanuts, Dry Roasted, Unsalted](https://supermarketpuzzle.com/product/planters-peanuts-dry-roasted-unsalted-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-dry-roasted-unsalted-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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