# Mike & Ike Mega Sour Theater Box > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mike and Ike - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.25 oz - **Human page:** https://supermarketpuzzle.com/product/mike-and-ike-ike-mega-sour-theater-box-425-oz - **Slug:** `mike-and-ike-ike-mega-sour-theater-box-425-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined sugars, corn syrup, modified starches, artificial colors and flavors, glazing agents, and other additives typical of ultra-processed foods, indicating industrial formulation and extensive processing. ## Review Mike & Ike Mega Sour Theater Box is a small, brightly colored 4.25 oz carton you’d find in the candy aisle or at checkout near other movie-theater staples like Skittles, Twizzlers, and single-serve popcorn. The theater-style box and sour flavor cue it for impulse buys tied to entertainment: a movie-night snack, a road-trip pocket treat, or a sweet pick-me-up for a packed school lunch. The brand leans into playful, youth-oriented marketing—nostalgic for adults who remember the elongated fruit chews and designed to catch kids’ eyes with loud colors and the promise of "mega sour" intensity. The label features no organic certification and makes no meaningful health claims; it lists "natural and artificial flavors," which can give a vague impression of familiarity but offers no wholesome or clean-label assurances. Visually, the packaging and candy both promote fun and boldness rather than nutrition. In plain terms, these are highly processed, factory-crafted candies made from refined sugars, starches, acids, colorants, and glazing agents. Sensory experience is immediate: a hard, sour sugar dust gives way to a chewy, slightly waxy center with shiny, glazed shells colored in neon reds, yellows, and blues; texture is firm then yielding, with a tart-sour finish from fumaric and citric acids. The box encourages ritual—tearing the top, tipping pieces into a palm, sharing flavors at a party or movie. It fits squarely into American grocery culture as a casual, fun indulgence marketed for snack occasions rather than nutrition. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 16 - **Servings per container:** 4 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 26g (9% DV) - **Total sugars:** 17g - **Added sugars:** 17g (34% DV) - **Protein:** 0g ## Ingredients Sugar, Corn Syrup, Modified Food Starch, Fumaric Acid, Sodium Citrate, Contains Less than 0.5% of the Following: Citric Acid, Malic Acid, Natural and Artificial Flavors, Dextrin, Confectioners Glaze, Carnauba Wax, Medium Chain Triglycerides, Red #40, Yellow #5 (Tartrazine), Yellow #6, Blue #1. ## Flagged ingredients - **Red #40** (additive): Artificial coloring - **Yellow #5** (additive): Artificial coloring - **Yellow #6** (additive): Artificial coloring - **Blue #1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** nostalgic, indulgent, adventurous ## FAQ ### Is the Mega Sour candy healthy? When it comes to the Mega Sour candy, it's not exactly a health food. With 17 grams of added sugars per serving and a list of ingredients that leans heavily on sugar and corn syrup, it’s more of an occasional treat than a daily snack. If you're looking for a quick sugar rush or a fun movie snack, it's perfect, but maybe don't count it as part of your five-a-day! ### Is the Mega Sour candy vegan? Nope, the Mega Sour candy isn't vegan! It contains confectioners glaze, which is derived from insects. So, if you’re following a strict vegan diet, you might want to skip this one. ### Is the Mega Sour candy gluten-free? Yes, the Mega Sour candy is gluten-free! So, if you’re avoiding gluten for dietary reasons or celiac disease, you can enjoy these sour treats without worry. ### Does the Mega Sour candy contain seed oils? Good news here — the Mega Sour candy does not contain any seed oils! While some snacks include these oils for texture or flavor, this candy keeps it simple without them, focusing instead on sugar and flavorings. ### Are there artificial sweeteners in the Mega Sour candy? No, you won’t find any artificial sweeteners in the Mega Sour candy. It’s sweetened purely with sugar and corn syrup, which means you’re getting that classic candy sweetness without any sugar substitutes. ### Is the Mega Sour candy high in sugar? Absolutely! With 17 grams of sugar in just 16 pieces, the Mega Sour candy is definitely on the high side. If you're watching your sugar intake, it’s best to enjoy these in moderation — maybe save them for a special occasion or movie night! ### What are some healthier alternatives to the Mega Sour candy? If you're looking for something a bit healthier, consider fruit-based snacks or dark chocolate with a lower sugar content. There are also natural gummy candies made with real fruit juice that can satisfy your sweet tooth without all the added sugars and artificial ingredients. ### Can kids eat the Mega Sour candy? Definitely! Kids can enjoy the Mega Sour candy, but it’s wise to keep an eye on portion sizes due to its high sugar content. It can make for a fun treat at parties or during movie nights, just be sure to balance it out with healthier snacks throughout the day. ### Is the Mega Sour candy good for weight loss? While the Mega Sour candy is a fun treat, it’s not exactly a weight-loss friendly option. With high sugar content and empty calories, it's best enjoyed in moderation as part of a balanced diet rather than a go-to snack if you're trying to shed some pounds. ### Is the Mega Sour candy ultra-processed? Yes, the Mega Sour candy falls into the ultra-processed category. It contains several ingredients that are modified or artificial, like modified food starch and various colorings. While that might sound a bit scary, it’s just the nature of many candies — they’re designed for flavor and fun rather than health! ## Related products - [Cape Cod Waves, Reduced Fat Sea Salt](https://supermarketpuzzle.com/product/cape-cod-cod-waves-reduced-fat-sea-salt-750-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-waves-reduced-fat-sea-salt-750-oz - [Snyder's Gluten-Free Pretzel Rods](https://supermarketpuzzle.com/product/snyders-of-hanover-gluten-free-pretzel-rods-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-gluten-free-pretzel-rods-8-oz - [Haribo Gummi Candy, Gold-Bears Original](https://supermarketpuzzle.com/product/haribo-gummi-candy-gold-bears-original-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haribo-gummi-candy-gold-bears-original-5-oz - [M&M's Peanut & Chocolate](https://supermarketpuzzle.com/product/mms-peanut-chocolate-174-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-peanut-chocolate-174-oz - [Mike And Ike Original Fruits Candy 4.25 oz](https://supermarketpuzzle.com/product/mike-and-ike-original-fruits-candy-425-oz-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mike-and-ike-original-fruits-candy-425-oz-425-oz - [Fritos Regular](https://supermarketpuzzle.com/product/fritos-regular-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fritos-regular-925-oz - [Snyder's Pretzels, Sourdough Nibblers](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-sourdough-nibblers-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-sourdough-nibblers-16-oz - [Orbit Sugarfree Gum, Spearmint](https://supermarketpuzzle.com/product/orbit-sugarfree-gum-spearmint-14-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-sugarfree-gum-spearmint-14-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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