# Dark Chocolate Shortbread Cookies Squares, 4.4 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** MICHEL ET AUGUSTIN
- **Retailer listed:** Whole Foods
- **Category:** desserts/cookies
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/michel-et-augustin-dark-chocolate-shortbread-cookies-squares-44-oz
- **Slug:** `michel-et-augustin-dark-chocolate-shortbread-cookies-squares-44-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product combines basic ingredients (flour, butter) with industrially processed components—vegetable fats (palm), added sugars, and sunflower lecithin—and a formulated chocolate filling; these characteristics and the packaged cookie format are consistent with ultra-processed foods (NOVA 4).

## Review

You'd find these Michel et Augustin dark chocolate shortbread squares in the cookie/snack aisle or picked up with coffee for an afternoon treat — an easy grab for tea time, lunchboxes, or movie-night snacking. They feel indulgent and slightly nostalgic, evoking a buttery shortbread with a creamy chocolate center, but the ingredient list mixes pantry staples (butter, flour) with industrial components (vegetable fats, emulsifier) that point to processed textures and extended shelf life.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 3 COOKIES
- **Servings per container:** 5
- **Calories:** 130
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 65mg (3% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 7g
- **Protein:** 2g

## Ingredients

UNBLEACHED WHEAT FLOUR DARK CHOCOLATE FILLING [SUGAR, VEGETABLE FATS (PALM*, SUNFLOWER), LOW FAT COCOA POWDER, DARK CHOCOLATE** (CHOCOLATE LIQUOR, SUGAR), SUNFLOWER LECITHIN] BUTTER BROWN CANE SUGAR SEA SALT.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, back-to-school
- **Vibes:** indulgent, nostalgic, convenient

## FAQ

### Are these Dark Chocolate Shortbread Cookies healthy?

Well, 'healthy' can be a bit subjective! These cookies have 130 calories per serving (three cookies), with a decent amount of fat mostly from butter. If you’re looking for a treat that satisfies your sweet tooth without a ton of added sugars, these are a pretty good option, especially when enjoyed in moderation.

### Are these cookies vegan?

Nope, these cookies are not vegan. They contain butter, which is a dairy product, so if you're avoiding animal products, you might want to look for a different treat that fits your lifestyle!

### Are these Dark Chocolate Shortbread Cookies gluten-free?

Sadly, they’re not gluten-free. The main ingredient is unbleached wheat flour, which means they’re packed with gluten goodness. If you have a gluten sensitivity or celiac disease, it’s best to steer clear.

### Do these cookies contain seed oils?

Yes, they do contain seed oils, specifically palm and sunflower oils. While some folks prefer to avoid seed oils due to health concerns or personal preferences, in moderation, they can be part of a balanced diet. Just keep in mind that they're included to give the cookies a nice texture!

### Are there artificial sweeteners in these cookies?

Nope, no artificial sweeteners here! The sweetness comes from sugar and brown cane sugar, which many people prefer for a more natural taste. If you're looking to avoid synthetic additives, these cookies fit the bill.

### Are these cookies high in sugar?

Not particularly! Each serving has about 7 grams of sugar, which is fairly moderate for a sweet treat. If you’re comparing it to a candy bar, these cookies are a lighter option.

### What are some healthier alternatives to these cookies?

If you're seeking healthier alternatives, consider options like oatmeal cookies made with whole grains and less sugar, or even homemade treats where you can control the ingredients. There are also cookie brands that focus on protein or fiber, which might be more aligned with your goals.

### Can kids eat these cookies?

Absolutely! Kids can enjoy these cookies as a fun treat. Just keep an eye on portion sizes, as with any dessert, to help balance their overall diet.

### Are these cookies good for weight loss?

While they can fit into a weight loss plan, moderation is key! With 130 calories per serving, they’re not the most calorie-dense option, but they’re still a treat. Pairing them with healthy snacks can help keep your overall intake balanced.

### Are these cookies ultra-processed?

They’re not the most minimally processed option out there, but they aren’t ultra-processed either. While they do contain a few ingredients that you might not find in a home-baked cookie, they’re still relatively straightforward compared to some heavily industrialized snacks.

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