# Mentos Mint Roll > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mentos - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.32 oz - **Human page:** https://supermarketpuzzle.com/product/mentos-mint-roll-132-oz - **Slug:** `mentos-mint-roll-132-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined sugars, hydrogenated oil, emulsifiers and multiple texturizing and glazing additives, indicating industrial formulation and significant processing typical of ultra-processed foods. ## Review Mentos Mint Roll is a small, portable cylinder of mint-flavored chew that lives in the candy aisle and on checkout racks across American supermarkets and convenience stores. You’ll spot the slim, brightly labeled rolls near gum, breath mints, and other impulse-buy treats, often stacked beside soda and chips or hanging on pegs near the register. Shoppers toss a roll into backpacks or glove compartments for road trips, movie nights, and school lunches; it’s equally likely to be grabbed during quick errands or as a post-meal freshener. The Mentos brand positions itself as playful and youthful—“the freshmaker” image leans into lighthearted, everyday refreshment—appealing to teens, commuters, and adults seeking a small, affordable pick-me-up, with nostalgic resonance for those who grew up with the candy. Labels typically emphasize flavor and freshness; you may see “natural flavors” listed, colorful child-friendly graphics, and no organic certification or nutrition health claims beyond serving size and sugar content. In plain terms, this is a highly processed confection made from refined sugars and texturizers (industrial candy production). Sensory notes: a glossy, thin candy shell gives way to a chewy, slightly waxy mint center; the texture is resilient and slightly gritty from sugar crystals, finishing with a clean, cooling mint impression. Packaging is a twist-wrapped paper/plastic tube that invites the small ritual of peeling back the wrapper and popping a piece into your mouth or passing the roll around in a group. It’s convenient, inexpensive, and designed for quick enjoyment rather than slow savoring. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Sugar, Wheat Syrup, Hydrogenated Coconut Oil, Corn Starch, Natural Flavors, Maltodextrin, Sucrose Fatty Acid Esters, Gellan Gum, Carnauba Wax, Sodium Carboxymethylcellulose, Gum Arabic, Beeswax. ## Flagged ingredients - **Sucrose Fatty Acid Esters** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** road-trip, movie-night, back-to-school - **Vibes:** nostalgic, convenient, playful ## FAQ ### Is the Mentos Mint Roll healthy? Well, that depends on your definition of 'healthy.' The Mentos Mint Roll is a sugary treat, so while it can be a fun addition to your snack rotation, it's not exactly a nutritional powerhouse. Think of it more as a sweet pick-me-up rather than a health food — perfect for when you need a little refreshment! ### Are Mentos Mint Rolls vegan? Not quite! While they don’t contain any obvious animal products, the inclusion of beeswax means they aren’t vegan-friendly. So, if you’re following a strict vegan diet, you might want to skip these mints. ### Are Mentos Mint Rolls gluten-free? Nope, these minty treats are not gluten-free. They contain wheat syrup, which means they’re off-limits if you’re avoiding gluten. But hey, there are plenty of other minty options out there that are gluten-free! ### Do Mentos Mint Rolls contain seed oils? Nope, you won’t find any seed oils in the Mentos Mint Roll. Instead, they use hydrogenated coconut oil, which is a different beast altogether. While some folks are wary of hydrogenated oils, in moderation, it’s generally considered acceptable for an occasional treat. ### Are there artificial sweeteners in Mentos Mint Rolls? Nope! These mints keep it simple and stick to good ol' sugar without any artificial sweeteners. So, if you’re looking to avoid those, you're in the clear with Mentos. ### Are Mentos Mint Rolls high in sugar? They do contain added sugars, but whether they're 'high' is subjective. For a candy, they’re not off-the-charts sugary, but if you're counting your sugar intake, it's good to be mindful. A couple of these can definitely satisfy a sweet craving without going overboard! ### What are some healthier alternatives to Mentos Mint Rolls? If you're looking for something minty without the added sugars, consider options like sugar-free mints or even fresh mint leaves! You could also try chewing gum that’s sweetened with xylitol or stevia for a guilt-free fresh breath fix. ### Can kids eat Mentos Mint Rolls? Absolutely, kids can enjoy Mentos Mint Rolls! Just keep in mind that moderation is key, as they are a sugary treat. It's always a good idea to balance sweets with nutritious foods in their diet. ### Are Mentos Mint Rolls good for weight loss? If you’re on a weight loss journey, it might be wise to enjoy these mints sparingly. They’re not exactly a diet food, but every now and then, a little treat can help keep things balanced. Just remember to pair them with plenty of wholesome foods! ### Are Mentos Mint Rolls ultra-processed? Yes, they fall into the ultra-processed category, primarily due to their ingredient list and the use of additives. But hey, not every processed food is a villain! Mentos are meant to be enjoyed as an occasional treat, so don’t stress too much about it. ## Related products - [Popcorners Kettle Corn](https://supermarketpuzzle.com/product/popcorners-kettle-corn-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-kettle-corn-3-oz - [Cheez-It Baked Snack Crackers, Big](https://supermarketpuzzle.com/product/cheez-it-baked-snack-crackers-big-1170-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-baked-snack-crackers-big-1170-oz - [Planters Peanuts, Lightly Salted Cocktail](https://supermarketpuzzle.com/product/planters-peanuts-lightly-salted-cocktail-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-lightly-salted-cocktail-16-oz - [Snyder's Pretzels, Butter Snap](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-butter-snap-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-butter-snap-12-oz - [Santitas White Corn Tortilla Chips](https://supermarketpuzzle.com/product/santitas-white-corn-tortilla-chips-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/santitas-white-corn-tortilla-chips-11-oz - [Sun Chips, Harvest Cheddar](https://supermarketpuzzle.com/product/sunchips-sun-chips-harvest-cheddar-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunchips-sun-chips-harvest-cheddar-7-oz - [Utz Pretzels, Original 16 oz](https://supermarketpuzzle.com/product/utz-pretzels-original-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-pretzels-original-16-oz-16-oz - [Extra Sugarfree Gum, Slim Pack, Peppermint](https://supermarketpuzzle.com/product/extra-sugarfree-gum-slim-pack-peppermint-15-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/extra-sugarfree-gum-slim-pack-peppermint-15-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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