Spinach & Feta Chicken Sausage
What You Should Know
You'd spot this Spinach & Feta Chicken Sausage in the refrigerated meat or prepared foods section — a grab-and-go option for weeknight dinners, brunch plates, or a quick BBQ. It feels savory and comforting with a slightly wholesome, cheesy spin, but the ingredient list (powdered cellulose, sugar, spice extracts, formed meat in casings) and seasoning blends reveal industrial processing that alters texture and shelf-stability, hallmarks of more processed products.
Nutrition Facts
Ingredients
Chicken, Feta, (pasteurized, milk,, cheese, cultures,, salt,, enzymes,, powdered, cellulose, [anti-caking]), Spinach, Garlic, &, Pepper, Seasoning, (sugar,, sea, salt,, garlic,, onion,, black, pepper,, red, bell, pepper,, parsley,, spices, and, spice, extracts), Pork, Casings..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains a formed/processed meat product with additives (powdered cellulose anti-caking agent), added sugar and spice extracts, and industrial seasoning blends and casings — features characteristic of NOVA group 4 ultra-processed foods. These ingredients and manufacturing steps indicate altered texture, added stabilizers, and extended shelf life.
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Common Questions about Spinach & Feta Chicken Sausage
The Spinach & Feta Chicken Sausage can definitely fit into a balanced diet, especially if you’re looking for a protein boost! With 16 grams of protein per serving and only 120 calories, it's a solid choice for a quick meal. Just keep in mind that 'healthy' can vary based on your individual dietary needs and goals.