Sage Pork Breakfast Sausage
What You Should Know
You'd spot this Sage Pork Breakfast Sausage in the refrigerated meat or breakfast section, ready for weekend skillets or a quick weekday sandwich. It gives a comforting, slightly indulgent, homey breakfast vibe — familiar sage and savory pork notes that evoke weekend mornings. The ingredient list is a simple seasoning blend (salt, sugar, oil, spices), indicating a processed meat product with ground texture and added flavoring rather than a highly industrial ultra‑processed formulation.
Nutrition Facts
Ingredients
Pork, Breakfast, Seasoning, (sea, salt,, brown, cane, sugar,, red, bell, pepper,, organic, sunflower, oil,, spice, extracts, [including, sage],, parsley)..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed meat product (added salt, sugar, oil and spices to pork) rather than a whole unprocessed ingredient, but the ingredient list lacks long industrial additive lists typical of ultra‑processed foods, so it fits NOVA 3.
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Common Questions about Sage Pork Breakfast Sausage
Well, 'healthy' can be a bit subjective! This sausage packs a solid protein punch with 14 grams per serving, which is great for a hearty breakfast. However, if you're watching your sodium intake, keep in mind it has 690 mg of sodium. So, if you're looking for a protein boost without too much fuss, this could fit the bill, but balance it out with lower-sodium foods throughout the day.