Parmesan Crusted Chicken Breast Cutlets
What You Should Know
You'd find this in the refrigerated or frozen ready-meal section as a grab-and-cook option for busy weeknights or family dinners — the Parmesan-crusted exterior gives a nostalgic, comfort-food vibe. The combination of industrially prepared panko, a pre-made vegan mayo binder (sunflower oil, xanthan gum) and other processed components signals a product engineered for crunchy texture, consistency, and convenience, which are typical features of highly processed foods.
Nutrition Facts
Ingredients
Boneless, Skinless, Chicken, Breast, Parmesan, Panko, Breadcrumbs, (panko, breadcrumbs, [unbleached, wheat, flour,, sugar,, salt,, yeast],, parmesan, cheese, [pasteurized, part-skim, cow's, milk,, cheese, cultures,, salt,, enzymes],, romano, cheese, [pasteurized, sheep's, milk,, cheese, cultures,, salt,, enzymes],, onion,, red, and, green, bell, peppers,, parsley,, black, pepper), Vegan, Mayo, (expeller, pressed, sunflower, seed, oil,, water,, distilled, vinegar,, cane, sugar,, salt,, lemon, juice,, xanthan, gum,, vinegar,, chickpea, flour,, garlic, powder,, ground, mustard, seed)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrially formulated ready-to-cook item composed of multiple processed components (panko breadcrumbs, prepared vegan mayo with sunflower oil and xanthan gum, added sugars/salt) and additives to standardize texture and shelf life, which aligns with NOVA group 4 (ultra-processed).
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Common Questions about Parmesan Crusted Chicken Breast Cutlets
Calling something 'healthy' can be a bit subjective, right? The Parmesan Crusted Chicken is high in protein, which is great for muscle repair and keeping you full. It also has a moderate amount of fat and low sugar, making it a decent choice for a balanced meal. Just keep in mind that 'healthy' can look different depending on your dietary needs and lifestyle!