# Lemon Pepper Chicken Wings > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MEAT - **Retailer listed:** Whole Foods - **Category:** meat/chicken - **Listed price:** $5.99 - **Human page:** https://supermarketpuzzle.com/product/meat-lemon-pepper-chicken-wings - **Slug:** `meat-lemon-pepper-chicken-wings` ## NOVA classification **NOVA 3** - Processed foods The product is mainly whole chicken with a basic spice mix; the inclusion of an additive (citric acid) and commercial seasoning/packaging points to a processed category (NOVA 3) rather than ultra-processed (NOVA 4), which typically contains multiple industrial ingredients and reformulated components. ## Review You'd find these wings in the supermarket's fresh meat case or frozen aisle—an easy grab for game-day spreads, backyard grills, or casual weekend dinners. They feel indulgent and nostalgic, a zesty, finger-food crowd-pleaser rather than a health-forward item. The short ingredient list and intact meat texture, with only a simple seasoning (including citric acid), suggest a processed prepared meat rather than a reformulated ultra-processed product. ## Diet flags - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 3 oz - **Servings per container:** 1 - **Calories:** 160 - **Total fat:** 11g (14% DV) - **Saturated fat:** 3.5g (18% DV) - **Trans fat:** 0g - **Cholesterol:** 95mg (32% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 15g ## Ingredients Chicken Wings Lemon Pepper Seasoning (black pepper, lemon peel, citric acid, organic cane sugar, garlic). ## Context tags - **Occasions:** game-day-prep, movie-night, meal-prep-sunday - **Vibes:** indulgent, comforting, convenient ## FAQ ### Are the Lemon Pepper Chicken Wings healthy? That depends on your definition of healthy! These wings are high in protein and low in sugar, making them a great choice for a satisfying snack or meal. However, they do contain a fair amount of fat, so if you’re watching your fat intake, you might want to enjoy them in moderation. ### Are the Lemon Pepper Chicken Wings vegan? Nope, these wings are definitely not vegan! They’re made from real chicken, so if you’re avoiding animal products, you’ll want to skip these and look for a plant-based alternative instead. ### Are the Lemon Pepper Chicken Wings gluten-free? Yes, these wings are gluten-free! So if you're avoiding gluten for dietary reasons, you can enjoy these tasty bites without worry. ### Do the Lemon Pepper Chicken Wings contain seed oils? Nope, these wings don’t contain any seed oils. Instead, they rely on the natural flavors from the lemon pepper seasoning and the chicken itself, which keeps things simple and straightforward. ### Do the Lemon Pepper Chicken Wings have artificial sweeteners? Not at all! These wings are free from artificial sweeteners, so you can enjoy them without any funky additives sneaking into your meal. ### Are the Lemon Pepper Chicken Wings high in sugar? Nope, they’re actually low in sugar! With zero added sugars, these wings are a savory option if you’re looking to keep your sugar intake in check. ### What are healthier alternatives to the Lemon Pepper Chicken Wings? If you’re looking for a lighter option, consider grilled chicken breast with a squeeze of fresh lemon and a sprinkle of pepper. You could also try baked cauliflower wings tossed in lemon pepper seasoning for a veggie twist! ### Can kids eat the Lemon Pepper Chicken Wings? Absolutely! These wings can be a fun and tasty treat for kids, especially if they enjoy flavorful food. Just keep an eye on portion sizes, as the seasoning might be a bit bold for some little taste buds. ### Are the Lemon Pepper Chicken Wings good for weight loss? They can be part of a weight loss plan! With their high protein content and relatively low calorie count, these wings can help keep you satisfied without piling on too many calories. Just remember to balance them with plenty of veggies or a light salad! ### Are the Lemon Pepper Chicken Wings ultra-processed? Not really! These wings are minimally processed, which means they’re closer to their natural state than many other convenience foods. You’ll find no preservatives or artificial ingredients here, making them a simpler choice compared to more heavily processed options. ## Related products - [Organic Ground Chicken Breast, 16 OZ](https://supermarketpuzzle.com/product/pine-manor-organic-ground-chicken-breast-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pine-manor-organic-ground-chicken-breast-16-oz - [Buffalo Chicken Wings](https://supermarketpuzzle.com/product/meat-buffalo-chicken-wings) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-buffalo-chicken-wings - [Ground Chicken Breast, 16 OZ](https://supermarketpuzzle.com/product/pine-manor-ground-chicken-breast-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pine-manor-ground-chicken-breast-16-oz - [Parmesan Crusted Chicken Breast Cutlets](https://supermarketpuzzle.com/product/meat-parmesan-crusted-chicken-breast-cutlets) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-parmesan-crusted-chicken-breast-cutlets - [365 by Whole Foods Market, Organic Ground Chicken, Step 3, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-ground-chicken-step-3-16-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-ground-chicken-step-3-16-ounce - [365 by Whole Foods Market, Ground Chicken, Step 2, 16 Ounce](https://supermarketpuzzle.com/product/365-by-ground-chicken-step-2-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-ground-chicken-step-2-16-ounce - [Lemon Pepper Chicken Wings](https://supermarketpuzzle.com/product/meat-lemon-pepper-chicken-wings) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-lemon-pepper-chicken-wings - [Organic Ground Chicken Breast, 16 OZ](https://supermarketpuzzle.com/product/pine-manor-organic-ground-chicken-breast-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pine-manor-organic-ground-chicken-breast-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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