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Hot Italian Chicken Sausage
meat/hotdogs-sausage
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Hot Italian Chicken Sausage

MEAT
Available at Whole Foods
100
Calories
16g
Protein
540mg
Sodium
1g
Fiber
17
Ingredients

What You Should Know

You'd find this Hot Italian Chicken Sausage in the refrigerated meat case or deli section — an easy pick for backyard grills, weekend brunches, or a quick sandwich on game day, delivering a spicy, comforting, slightly nostalgic vibe. The short ingredient list (chicken breast, seasoning, canola oil, pork casings) suggests a mechanically processed sausage with added salt and oil for texture and preservation; it behaves like a processed meat product (uniform, firm links) rather than an unprocessed whole cut, pointing toward NOVA-level processing without obvious industrial additives.

Nutrition Facts

Serving Size: 3 oz
Servings per Container: 1
Calories100
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol60mg20%
Sodium540mg23%
Total Carbohydrate1g0%
Dietary Fiber1g4%
Protein16g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken, Breast, Italian, Seasoning, (sea, salt,, spices,, paprika,, organic, canola, oil,, parsley,, garlic,, paprika, extract), Pork, Casings..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • organic canola oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole muscle meat formed into sausage with added salt and oil and encased in casings — typical of processed (NOVA 3) meat products rather than minimally processed or clearly ultra-processed formulations with many industrial additives.

Daily Ritual

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Common Questions about Hot Italian Chicken Sausage

The healthiness of the Hot Italian Chicken Sausage really depends on your personal dietary goals. With only 100 calories and a high protein content of 16 grams per serving, it can be a great option for those looking to add some lean protein to their meals. However, keep in mind that it does have 540 mg of sodium, so if you’re watching your salt intake, you might want to enjoy it in moderation.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

convenientcomfortingadventurous
$6.49
per package