Ground Beef 93% Lean/ 7% Fat
What You Should Know
You'll find this 93% lean / 7% fat ground beef in the refrigerated meat case or at the butcher counter—perfect for burger nights, tacos, or Sunday meal prep. It gives a practical, comforting, protein-forward vibe tied to home cooking and family dinners rather than ultra-convenience. With only “Beef” on the label and no additives, any processing is mechanical (grinding), so the product is minimally processed rather than ultraprocessed—texture comes from grinding rather than emulsifiers or fillers.
Nutrition Facts
Ingredients
Beef..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient raw meat with only mechanical processing (grinding) and no added salts, preservatives, or industrial ingredients fits NOVA group 1 as an unprocessed or minimally processed food.
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Common Questions about Ground Beef 93% Lean/ 7% Fat
That really depends on your dietary goals! With 20 grams of protein per 3-ounce serving and only 8 grams of fat, it's a great source of lean protein that can fit well into many balanced diets. Just remember, 'healthy' can mean different things for different people — consider your overall meal context!