# Prickly Pear Lemonade, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ME & THE BEES
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/me-the-bees-prickly-pear-lemonade-12-fz-5
- **Slug:** `me-the-bees-prickly-pear-lemonade-12-fz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Added sugars, juice concentrates and additives like natural flavors and vegetable color are hallmarks of ultra-processed foods; the product is industrially formulated for consistent taste and appearance rather than minimal processing.

## Review

You'd likely spot this 12 fl oz prickly pear lemonade in the refrigerated specialty drinks aisle or at a sunny weekend picnic — it's packaged and branded to feel artisanal. The flavor and look give a bright, nostalgic lemonade vibe with an exotic twist, but the presence of added cane sugar, juice concentrates, natural flavors and colors suggests an industrially formulated, sweet and smooth beverage rather than a simple freshly-squeezed drink.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 1
- **Calories:** 110
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 30g (11% DV)
- **Total sugars:** 30g
- **Protein:** 0g

## Ingredients

FILTERED WATER HONEY CANE SUGAR LEMON JUICE CONCENTRATE PRICKLY PEAR JUICE CONCENTRATE NATURAL FLAVORS NATURAL VEGETABLE COLOR CITRIC ACID FLAXSEED EXTRACT

## Context tags

- **Occasions:** weekend-brunch, road-trip, movie-night
- **Vibes:** nostalgic, refreshing, adventurous

## FAQ

### Is Prickly Pear Lemonade healthy?

Well, that depends on your definition of healthy! This drink has 110 calories per can and is high in sugar, with 30 grams coming from honey and cane sugar. If you're looking for a refreshing treat to enjoy occasionally, it fits the bill, but it's not a daily health tonic.

### Is it vegan?

Nope, Prickly Pear Lemonade isn’t vegan because it contains honey. While honey is a natural sweetener, it’s not considered vegan-friendly since it’s produced by bees. If you’re avoiding animal products, you might want to skip this one.

### Is it gluten-free?

Absolutely! Prickly Pear Lemonade is gluten-free, making it a safe and refreshing option for anyone with gluten sensitivities or celiac disease. So you can sip away without a worry!

### Does it contain seed oils?

Nope, you won’t find any seed oils in this lemonade. The ingredients are pretty straightforward, focusing on natural flavors and juices, which is great if you're trying to keep your diet clean and simple.

### Does it contain artificial sweeteners?

Not at all! Prickly Pear Lemonade is sweetened naturally with honey and cane sugar, so you won’t find any artificial sweeteners lurking in there. It’s all about that pure, natural flavor!

### Is it high in sugar?

Yes, it is! With 30 grams of sugar per can, this drink is definitely on the high side. If you're watching your sugar intake, you might want to enjoy it as an occasional treat rather than a daily indulgence.

### What are healthier alternatives?

If you’re looking for something with less sugar, consider making your own lemonade with fresh lemon juice, water, and a natural sweetener like stevia or agave. There are also brands that offer low-sugar or sparkling options that can quench your thirst without all the sugar hit!

### Can kids eat it?

Sure thing! Prickly Pear Lemonade is a fun, fruity drink that kids would likely enjoy. Just keep in mind the sugar content—perhaps save it for a special treat rather than a daily drink.

### Is it good for weight loss?

If you're trying to lose weight, moderation is key with this drink due to its high sugar content. While it can be a delightful treat, it might not be the best everyday choice if you're counting calories or sugar.

### Is it ultra-processed?

Prickly Pear Lemonade is considered minimally processed, which is a nice plus! While it does contain concentrated juices and natural flavors, it lacks many of the preservatives and artificial ingredients you'd find in more heavily processed beverages.

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## For agents

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