# McCormick Pumpkin Pie Spice

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** McCormick®
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 1.12 oz
- **Human page:** https://supermarketpuzzle.com/product/mccormick-mccormick-pumpkin-pie-spice-112-oz
- **Slug:** `mccormick-mccormick-pumpkin-pie-spice-112-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed spice blend: whole spices are ground and industrially blended with sulfiting agents for preservation, so it’s not ultra-processed but is a manufactured/processed product (NOVA 3).

## Review

McCormick Pumpkin Pie Spice is a small-jar staple you’ll find tucked in the spice aisle, usually on shelving near other baking spices (ground cinnamon, nutmeg, ginger) and seasonal items like canned pumpkin and pie filling. Packaged in a compact shaker bottle, the blend markets itself on heritage — McCormick’s “original since 1934” — making it feel like a reliable pantry classic for home bakers. It’s aimed at shoppers planning holiday desserts, weekend brunches or anyone who wants to add a quick warming note to drinks and savory sides; think pumpkin bread, spice cookies, lattes and roasted squash. The label leans on nostalgia and seasonal comfort rather than kid-focused graphics or organic certification; there are no organic seals and the ingredient list is simple-sounding (cinnamon, ginger, nutmeg, allspice) though it does include sulfiting agents as a preservative. Sensory-wise, the powder is finely ground and free-flowing, offering an immediate spicy-sweet aroma of cinnamon with bright ginger notes and underlying nutmeg warmth; a pinch is commonly sprinkled from a shaker into batter, stirred into hot beverages, or dusted over oatmeal. Rituals around it are seasonal and social — measuring spoons for holiday cookies, a quick shake into a latte at home, or a small jar on a holiday baking station. In processing terms, this is a blended and ground spice product that’s been industrially packaged and preserved for shelf stability. In American grocery culture it sits as a convenient, trustworthy shortcut to homemade flavor, especially around autumn and winter celebrations.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Cinnamon, Ginger, Nutmeg, Allspice, and Sulfiting Agents.

## Context tags

- **Occasions:** holiday-baking, weekend-brunch, movie-night
- **Vibes:** nostalgic, comforting, practical

## FAQ

### Is McCormick Pumpkin Pie Spice healthy?

Well, it really depends on what you mean by 'healthy.' This spice blend is super low in calories and has no added sugars or preservatives, which is a win in my book! If you're looking to add flavor without the guilt, this is a great choice, but remember that moderation is key, especially if you’re sprinkling it generously on your pumpkin pie.

### Is McCormick Pumpkin Pie Spice vegan?

Absolutely! McCormick Pumpkin Pie Spice is vegan-friendly, so you can sprinkle it on your favorite desserts without any worries about animal products. It's a great way to enhance the flavor of your holiday treats while keeping it plant-based.

### Is it gluten-free?

Yes, you can enjoy McCormick Pumpkin Pie Spice without any gluten concerns! It’s made from a blend of spices that are naturally gluten-free, so sprinkle away on your pies and lattes without a second thought.

### Does McCormick Pumpkin Pie Spice contain seed oils?

Nope, this spice blend is free from seed oils! That means you won't find any canola or soybean oil sneaking in here, which is great if you're trying to keep your pantry clean and simple.

### Does it contain artificial sweeteners?

Not at all! McCormick Pumpkin Pie Spice is free from artificial sweeteners, so you can enjoy the natural sweetness of the spices without any funky additives. It’s all about that authentic, cozy flavor.

### Is it high in sugar?

Nope, this spice blend is low in sugar and contains no added sugars, making it a great option for those watching their sugar intake. Perfect for seasoning your holiday treats without the extra sweet stuff!

### What are healthier alternatives?

If you're looking for alternatives, consider using fresh spices like cinnamon, ginger, or nutmeg if you have them on hand. However, McCormick Pumpkin Pie Spice is a convenient all-in-one option that delivers classic flavor without the fuss. It’s hard to beat that blend of spices when you’re in a pinch!

### Can kids eat McCormick Pumpkin Pie Spice?

Definitely! This spice blend is safe for kids, and it can add a fun twist to their favorite fall recipes. Just be mindful of how much you sprinkle in, since little ones might not be used to strong spice flavors.

### Is it good for weight loss?

While McCormick Pumpkin Pie Spice itself is low in calories, weight loss is all about balance and overall diet. This spice can add flavor to healthier, lower-calorie dishes without the extra calories, making it a nice addition to your meals if you're watching your weight.

### Is it ultra-processed?

Not really! McCormick Pumpkin Pie Spice is considered minimally processed, as it’s simply a blend of spices without any artificial additives or preservatives. It’s a nice, straightforward way to add flavor to your cooking without diving into the ultra-processed food world.

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