
McCormick Grill Mates Seasoning, Montreal Steak
What You Should Know
McCormick Grill Mates Montreal Steak Seasoning is a familiar sight in American grocery aisles — a hard plastic shaker bottle in the spice and seasoning section, shelved near other steak rubs, sea salts, barbecue sauces, and grilling accessories. Store placement signals it as a grilling staple for shoppers planning cookouts, weeknight steaks, or quick flavor boosts. Occasions where it shines include backyard barbecues, game-day spreads, and any dinner where a bold crust and peppery bite are wanted. Brand positioning leans on McCormick’s long-standing reputation: mainstream, trusted, and aimed at adult home cooks who want restaurant-style results without specialty shopping. Marketing emphasizes bold, masculine, craveable flavors and convenience rather than health claims. Label characteristics include simple ingredient listing and the term “Natural Flavor,” which can create a mild health halo; there’s no organic or kid-targeted branding and no front-of-pack nutrition health claims. Processing context: this is a processed, shelf-stable blended seasoning — a prepared culinary product made from extracted flavors, oils, and ground spices. Sensory details are vivid: coarsely ground black and red peppers give a gritty, textural bite; visible flakes of garlic and onion, a faint reddish paprika tint from extractives, and a light sunflower oil sheen help the rub cling to meats. Packaging invites ritual — shake generously, pat into a 1”+ steak, and sear at high heat to form a crunchy, flavorful crust. In American grocery culture the product reads as a convenient shortcut to smoky, pepper-forward grilling — an everyman condiment for casual entertaining and weeknight flavor boosts.
Nutrition Facts
Ingredients
Coarse, Salt,, Spices, (Including, Black, Pepper, and, Red, Pepper),, Garlic,, Onion,, Sunflower, Oil,, Natural, Flavor, and, Extractives, of, Paprika..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an industrially formulated seasoning blend with added sunflower oil and 'natural flavor' extractives and is packaged as a branded convenience product, consistent with NOVA group 4 (ultra-processed).
Explore Similar Products
Cooking & Baking at Foodtown
See every Cooking & Baking option at Foodtown
McCormick® products
Explore the full McCormick® lineup
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Dye-Free Snacks
No artificial colors or dyes
Others also viewed

Simply Organic Peppercorn Medley
Simply Organic

Stove Top Traditional Sage Stuffing Mix, 6 oz Box
Stove Top

Zulka Pure Cane Sugar
Zulka

Bob's Red Mill Almond Flour, Super Fine
Bob's Red Mill

Betty Crocker Delights Supermoist Cake Mix Red Velvet
Betty Crocker

Baker's Semi-Sweet Chocolate Premium Baking Bar with 56% Cacao, 4 oz Box
Baker's

Bob's Red Mill Vital Wheat Gluten Flour
Bob's Red Mill

Bob's Red Mill Gluten Free Potato Starch
Bob's Red Mill

Arm & Hammer Fridge Fresh Baking Soda
ARM & HAMMER

Old Bay Original Seasoning Shaker Bottle
Old Bay

Bob's Red Mill Tapioca Flour (Starch)
Bob's Red Mill

Ghirardelli Brownie Mix, Premium, Triple Fudge
Ghirardelli
Common Questions about McCormick Grill Mates Seasoning, Montreal Steak
The Montreal Steak seasoning is a flavorful blend that can definitely enhance your meals, but whether it's 'healthy' depends on your overall diet. With zero calories per serving, it's low in sugar and fat, making it a guilt-free way to add a punch to your steak. Just keep in mind that it does contain sodium, so if you're watching your salt intake, you might want to use it sparingly.
