# McCormick Grill Mates Brown Sugar Bourbon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** McCormick® - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 3 oz - **Human page:** https://supermarketpuzzle.com/product/mccormick-mccormick-grill-mates-brown-sugar-bourbon-3-oz - **Slug:** `mccormick-mccormick-grill-mates-brown-sugar-bourbon-3-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially formulated seasoning blend containing flavor extracts, natural flavors, caramel color and anti-caking agents, characteristic of ultra-processed foods. ## Review McCormick Grill Mates Brown Sugar Bourbon is a small, 3-ounce shaker of bold, sweet-and-smoky seasoning designed for home grilling rituals. On the shelf youʼll find it in the spices and seasonings aisle grouped with other Grill Mates rubs, BBQ sauces and marinades, often displayed near meat-centric items like burger blends and prepackaged rubs. It suits weekend cookouts, summer holiday barbecues and quick weeknight dinners when you want a one-step flavor boost for pork, chicken, steak or seafood. The brand leans into Americana grilling culture: convenience for backyard hosts who want to feel like a grill master without crafting a complex marinade from scratch. Marketing targets mainstream adults who entertain casually — the copy emphasizes memories, bold taste and easy application rather than health claims. The label highlights familiar-sounding ingredients like brown sugar, sea salt and bourbon, and lists natural flavor and extractives of paprika; this can create a mild ‘‘natural flavor’’ halo for shoppers even though there is no organic certification. In plain terms the product is a manufactured seasoning blend combining sugars, spices, flavor extracts and anti-caking agents. Sensory cues are immediate: visible brown sugar crystals and spice flakes, a sweet caramelized aroma with a hint of whiskey warmth, and a dry, free-flowing texture thanks to silicon dioxide. Packaging is a plastic shaker jar with a flip-top or shaker lid; ritual use is fast and tactile — measure a tablespoon per pound, rub or sprinkle, then grill. It functions as a shortcut to smoky-sweet barbecue flavor in everyday American cooking. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 tsp - **Servings per container:** 94 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Sea Salt, Brown Sugar, Demerara Sugar, Spices (Including Red Pepper), Molasses (Refinery Syrup, Can Molasses, Caramel Color), Garlic, Onion, Red Bell Pepper, Citric Acid, Sunflower Oil, Silicon Dioxide (To Make Free Flowing), Extractives of Paprika, Natural Flavor (Including Natural Whiskey Flavor), and Bourbon Whiskey. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, backyard-bbq, weekend-cookout - **Vibes:** nostalgic, convenient, indulgent ## FAQ ### Is McCormick Grill Mates Brown Sugar Bourbon healthy? The term 'healthy' can be pretty subjective. While this seasoning blend is low in calories and contains no added sugars or preservatives, it does have a fair amount of sodium (140mg per serving). If you're watching your salt intake, just sprinkle lightly and enjoy the flavor boost! ### Is McCormick Grill Mates Brown Sugar Bourbon vegan? Nope, this seasoning is not vegan. It contains natural whiskey flavor, which may be a deal-breaker for strict vegans. If you're looking for a plant-based option, there are plenty of other spice blends out there that skip the booze. ### Is McCormick Grill Mates Brown Sugar Bourbon gluten-free? Yes! This blend is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can shake it on your favorite meats and veggies without worrying about hidden gluten. ### Does McCormick Grill Mates Brown Sugar Bourbon contain seed oils? Yes, it does contain sunflower oil. This oil is often used in seasonings to help with texture and to keep the spices from clumping together. While some people prefer to avoid seed oils, sunflower oil is generally considered a safe choice in moderation. ### Does McCormick Grill Mates Brown Sugar Bourbon contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from brown sugar and demerara sugar, which are more natural options. So, you can enjoy that sweet-savory flavor without any funky additives. ### Is McCormick Grill Mates Brown Sugar Bourbon high in sugar? Not at all! This seasoning is low in sugar, making it a flavorful addition to your dishes without piling on the sweet stuff. It's perfect for those who want to enhance their meals without worrying about sugar overload. ### What are healthier alternatives to McCormick Grill Mates Brown Sugar Bourbon? If you're looking for healthier alternatives, consider making your own spice blend using herbs and spices like smoked paprika, garlic powder, and a touch of maple syrup for sweetness. Homemade blends let you control the ingredients and adjust flavors to your liking! ### Can kids eat McCormick Grill Mates Brown Sugar Bourbon? Absolutely! Kids can enjoy this seasoning, but it's always good to start with a small sprinkle to see how they like it. The flavors are fun and bold, and it can make veggies and meats more appealing for little taste buds. ### Is McCormick Grill Mates Brown Sugar Bourbon good for weight loss? This seasoning is a great way to add flavor without adding many calories, which can be helpful if you're trying to lose weight. Just remember, it's all about balance—pair it with wholesome ingredients and watch those portion sizes! ### Is McCormick Grill Mates Brown Sugar Bourbon ultra-processed? Not really! While it is processed to some extent, it's considered minimally processed. It doesn't contain any artificial preservatives or colors, so it's a decent choice if you're looking for a simple seasoning to spice up your meals. ## Related products - [McCormick Curry Powder](https://supermarketpuzzle.com/product/mccormick-mccormick-curry-powder-175-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-curry-powder-175-oz - [Simple Mills Almond Flour Pancake and Waffle Mix](https://supermarketpuzzle.com/product/simple-mills-almond-flour-pancake-and-waffle-mix-1070-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simple-mills-almond-flour-pancake-and-waffle-mix-1070-oz - [Botticelli Extra Virgin Olive Oil](https://supermarketpuzzle.com/product/botticelli-extra-virgin-olive-oil-5070-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/botticelli-extra-virgin-olive-oil-5070-oz - [McCormick Gourmet Chinese Five Spice Blend](https://supermarketpuzzle.com/product/mccormick-gourmet-chinese-five-spice-blend-175-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-gourmet-chinese-five-spice-blend-175-oz - [Madhava Honey Golden Light Agave](https://supermarketpuzzle.com/product/madhava-honey-golden-light-agave-2350-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/madhava-honey-golden-light-agave-2350-oz - [Simply Organic Garlic Powder](https://supermarketpuzzle.com/product/simply-organic-garlic-powder-364-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-garlic-powder-364-oz - [Bell's All Natural Salt?Free Seasoning](https://supermarketpuzzle.com/product/bells-all-natural-saltfree-seasoning-1-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bells-all-natural-saltfree-seasoning-1-oz - [Badia Rub - Mojo Citrus Blend](https://supermarketpuzzle.com/product/badia-rub-mojo-citrus-blend-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-rub-mojo-citrus-blend-5-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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