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McCain Quick Cook Waffle Cut
Frozen Foods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

McCain Quick Cook Waffle Cut

McCain
26 oz
Available at Foodtown
180
Calories
2g
Protein
380mg
Sodium
2g
Fiber
46
Ingredients

What You Should Know

McCain Quick Cook Waffle Cut is a frozen, ready-to-heat potato side you’d spot in the supermarket frozen aisle, shelved alongside other fries, tater tots, and frozen appetizers. Packaged in a brightly branded bag aimed at busy families and convenience-minded shoppers, it reads as a quick solution for weeknight dinners, tailgate spreads, and kid-friendly meals. The product’s positioning leans on familiarity and reliability: McCain is known for approachable frozen potato products that promise consistent texture and fast preparation, appealing to parents, renters, and anyone short on time. Labeling usually highlights quick-cook convenience and crispy results rather than health claims; you won’t see organic or minimal-ingredient badges, though the ingredient list foregrounds potatoes. Processing context: these are pre-cut, coated, and partially processed frozen potatoes with added starches, anti-darkening agents, and blended vegetable oils to maintain color and texture during storage and frying. Sensory details: the waffle-cut shape gives an extra-crispy edge and a soft, steamy interior when cooked; expect a crunchy exterior from oven or fryer and a tender potato center. The packaging is a paper-lined or plastic bag designed for freezer display and quick transfer to oven or air fryer. Rituals around this product include pairing with ketchup, dipping sauces, or burgers, and serving from a platter during informal gatherings. Its appeal is practical and comforting: quick, predictable, and built for communal, casual eating moments rather than gourmet presentation.

Nutrition Facts

Serving Size: 3 oz
Servings per Container: 9
Calories180
% Daily Value*
Total Fat9g12%
Saturated Fat1g5%
Sodium380mg17%
Total Carbohydrate23g8%
Dietary Fiber2g7%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Potatoes,, Vegetable, Oil, (Contains, One, or, More, of, the, Following, Oils:, Canola,, Soybean,, Cottonseed,, Sunflower,, Corn),, Corn, Starch,, Rice, Flour,, Contains, 2%, or, Less, of, Leavening, (Sodium, Acid, Pyrophosphate,, Sodium, Bicarbonate),, Oleoresin, Paprika, (Color),, Potato, Starch,, Rice, Starch,, Salt,, Sodium, Acid, Pyrophosphate, Added, to, Maintain, Color..

Flagged Ingredients:

  • Canola - Seed oil high in omega-6 fatty acids
  • Soybean - Seed oil high in omega-6 fatty acids
  • Cottonseed - Seed oil high in omega-6 fatty acids
  • Sunflower - Seed oil high in omega-6 fatty acids
  • Corn - Seed oil high in omega-6 fatty acids
  • Sodium Acid Pyrophosphate - Synthetic preservative
  • Oleoresin Paprika - Artificial coloring
No Seed OilNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (starch isolates, color, acid pyrophosphate) and formulated vegetable oil blends typical of ultra-processed foods, and is manufactured for long shelf life and convenience.

Daily Ritual

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Common Questions about McCain Quick Cook Waffle Cut

Well, ‘healthy’ can be a bit of a moving target! These waffle cuts are low in sugar and provide a decent amount of fiber, but they do contain sodium and a fair bit of fat. If you’re looking for a quick side or snack, they can fit into a balanced diet, especially if you pair them with something fresh, like a salad or veggies.

Perfect For

game-day-prep
weekend-brunch
movie-night

Vibe:

convenientcomfortingindulgent
$NaN
per package