
Maya Kaimal Goan Coconut Curry
What You Should Know
Maya Kaimal Goan Coconut Curry is a 12.5-oz jarred simmer sauce you’re most likely to find in the grocery store’s international or ethnic foods aisle, shelved alongside other Indian and Southeast Asian simmer sauces and jarred chutneys — sometimes also near premium refrigerated sauces in a specialty foods section. It reads like a quick shortcut for weeknight dinners and meal-prep sessions: a creamy, coconut-forward curry base meant to be simmered with chicken, tofu, shrimp, or vegetables and ladled over rice or naan. The brand positions itself as chef-inspired and globally authentic, appealing to adventurous, time-pressed home cooks who want a premium, restaurant-style meal without extensive prep; packaging and marketing skew toward upper-moderate price shoppers who value gourmet convenience and South Asian flavors. Label characteristics include simple ingredient listings, callouts to “coconut” and whole-spice names, and a few organic-designated components (organic apple cider vinegar, organic tapioca starch) — there are no cartoon mascots or kid-targeted graphics, and the package avoids heavy “health halo” claims beyond ingredient transparency. In plain terms it’s a prepared, shelf-stable sauce that has been cooked and packaged for convenience (processed to ensure safety and shelf life). Sensory notes: a smooth, slightly viscous coconut cream texture with tangy tomato underpinning, warm turmeric and toasted mustard-seed notes, fresh curry-leaf aroma and a mild serrano heat; the jar is a screw-top glass or recyclable container made for pantry storage and quick simmering on the stovetop. Rituals around it include quick “dump-and-simmer” weeknight dinners, meal-prep batches for the week, or elevated convenience when hosting friends for a casual, multicultural meal.
Nutrition Facts
Ingredients
Water,, Onion,, Coconut, Cream, (Extracted, Coconut,, Water),, Tomato, Paste, (Fresh, Vine-Ripened, Tomatoes),, Safflower, Oil,, Spices, (Including, Paprika,, Turmeric),, Garlic,, Ginger,, Organic, Apple, Cider, Vinegar,, Sea, Salt,, Tamarind, Fruit,, Organic, Tapioca, Starch,, Serrano, Chili,, Brown, Mustard, Seeds,, Cane, Sugar,, Lemon, Juice, Concentrate,, Curry, Leaves..
Flagged Ingredients:
- •safflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is a processed prepared sauce made from recognizable food ingredients (coconut cream, tomato paste, spices) with minimal industrial additives; it is not an ultra‑processed industrial formulation with artificial additives or emulsifiers typical of NOVA 4.
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Common Questions about Maya Kaimal Goan Coconut Curry
The Goan Coconut Curry can be considered healthy in the context of being a flavorful, low-calorie sauce option packed with spices and natural ingredients. With only 45 calories per serving and no added sugars or preservatives, it’s a great choice for adding a burst of flavor to your meals without a lot of extra calories. Just remember, 'healthy' can vary based on your dietary needs and what you're pairing it with!
