Chocolate Creme Sandwich Cookie, 4.6 OZ
What You Should Know
You'd find these chocolate creme sandwich cookies in the snack aisle or the natural/health-food section, often picked up as an on-the-go treat or a lunchbox sweet. They give a nostalgic, indulgent vibe while also signaling a 'better-for-you' positioning (gluten-free oat flour, organic sweeteners); however the creamy filling, added emulsifiers, refined sweeteners and multiple processed oils indicate a highly formulated texture and extended shelf-life typical of ultraprocessed snacks.
Nutrition Facts
Ingredients
COOKIES, (GLUTEN, FREE, OAT, FLOUR*,, ORGANIC, COCONUT, SUGAR,, SUSTAINABLE, PALM, OIL,, DATES,, COCONUT, OIL,, WATER,, PREBIOTIC, ACACIA, FIBER,, COCOA,, FLAXSEED, MEAL,, SUNFLOWER, LECITHIN,, CHOCOLATE, EXTRACT,, MOLASSES,, VANILLA, EXTRACT,, MUSHROOM, EXTRACT,, BAKING, POWDER,, SEA, SALT,, BAKING, SODA), CREME, FILLING, (SUSTAINABLE, PALM, OIL,, POWDERED, SUGAR,, ORGANIC, COCONUT, NECTAR,, COCOA,, TAPIOCA, STARCH,, PREBIOTIC, ACACIA, FIBER,, NATURAL, FLAVORS,, SALT)..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a multi-component, ready-to-eat product with industrial ingredients and additives (sustainable palm oil, powdered sugar, tapioca starch, sunflower lecithin, natural flavors, prebiotic fibers) and a formulated cream filling, which are characteristic of NOVA group 4 ultraprocessed foods.
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Common Questions about Chocolate Creme Sandwich Cookie, 4.6 OZ
The term 'healthy' can be a bit subjective, depending on what you're comparing it to. These cookies are vegan and gluten-free, which makes them a great option for those with specific dietary needs. However, they do contain added sugars and fats, so while they can be a nice treat, moderation is key!