Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Peanut Butter Sandwich Crackers, 7.05 OZ
snacks-chips-salsas-dips/crackers
📊 NOVA 3🥛 Dairy-Free

Peanut Butter Sandwich Crackers, 7.05 OZ

Mavericks
Available at Whole Foods
220
Calories
4g
Protein
4g
Sugars
220mg
Sodium
2g
Fiber
22
Ingredients

What You Should Know

You'd spot these in the snack aisle or reach for them when packing a kid's lunch, a road-trip pouch, or a quick pantry snack—compact, shelf-stable, and familiar. The vibe is nostalgic and comforting: crunchy whole‑wheat crackers with a sweet peanut filling that feel homemade but are produced for consistent texture and long shelf life. Ingredient simplicity (flours, roasted-peanut butter, cane sugar, oil, leaveners) and the industrially baked, uniform sandwich form point to a processed packaged snack (more like NOVA 3 than a highly reformulated ultra-processed product).

Nutrition Facts

Serving Size: 4 CRACKERS
Servings per Container: 56
Calories220
% Daily Value*
Total Fat15g19%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium220mg10%
Total Carbohydrate18g7%
Dietary Fiber2g7%
Total Sugars4g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE, WHEAT, FLOUR, WHEAT, FLOUR, PEANUT, BUTTER, (ROASTED, PEANUTS), CANE, SUGAR, SUNFLOWER, OIL, MALT, EXTRACT, IODIZED, SALT, BAKING, SODA, BAKING, POWDER, YEAST..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is an industrially made packaged snack with added sugar, oil, and leavening for shelf stability and consistent texture; ingredients are recognizable and there are no obvious industrial additives or emulsifiers typical of NOVA 4, so it fits NOVA 3 (processed food).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Peanut Butter Sandwich Crackers, 7.05 OZ

Well, 'healthy' can mean different things to different people. These crackers offer a decent amount of protein and fiber, with 4 grams of each per serving, making them a convenient snack option. However, they're not exactly a superfood, so think of them as a tasty treat rather than a health powerhouse.

Perfect For

back-to-school
road-trip
movie-night
game-day-prep

Vibe:

nostalgicconvenientcomforting
$5.99
per package