Chocolate Chip Cookies, 10.5 OZ
What You Should Know
You'd spot this pack in the cookie aisle or near checkout — a convenient, grab-and-go treat for lunchboxes, movie nights, or a quick sweet fix. It feels indulgent and a bit nostalgic, but the long ingredient list (multiple added sugars, industrial oils, emulsifiers, colorings and ‘natural flavors’) signals an ultra-processed product designed for uniform softness, strong sweetness and extended shelf life.
Nutrition Facts
Ingredients
FLOUR, CHOCOLATE, CHIPS, (SUGAR,, CHOCOLATE, LIQUOR,, COCOA, BUTTER,, SOY, LECITHIN), OILS, (PALM,, CANOLA, OIL), BROWN, SUGAR, INVERTED, CANE, SUGAR, EGGS, DATE, PASTE, (DATES,, WATER), CANE, SUGAR, WATER, SALT, CARAMEL, COLOR, APPLE, FIBER, NATURAL, VANILLA, AND, OTHER, NATURAL, FLAVORS, BAKING, SODA..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •palm oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple added sugars, refined flour, industrial vegetable oils, emulsifiers (soy lecithin), color and flavor additives indicate industrial formulations typical of NOVA group 4 (ultra-processed) designed for palatability and shelf stability.
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Common Questions about Chocolate Chip Cookies, 10.5 OZ
Well, 'healthy' can be pretty subjective! These cookies are a delightful treat with 140 calories each, which isn't too outrageous for a sweet snack. They do have some sugar and fats, but if you're enjoying them as an occasional dessert rather than a daily staple, they can fit nicely into a balanced diet.