Chocolate Chip Cookies, 10.5 OZ
What You Should Know
You'd find this packaged cookie on the supermarket snack or cookie aisle and in lunchboxes or pantry stashes for quick sweet fixes. It reads indulgent and nostalgic — a familiar chocolate-chip treat promising chewy texture and reliable shelf life. The ingredient list (refined sugars, palm/canola oils, emulsifiers, flavors and color) signals industrial formulation and processing aimed at consistent taste and texture, typical of ultra-processed products.
Nutrition Facts
Ingredients
FLOUR, CHOCOLATE, CHIPS, (SUGAR,, CHOCOLATE, LIQUOR,, COCOA, BUTTER,, SOY, LECITHIN), OILS, (PALM,, CANOLA, OIL), BROWN, SUGAR, INVERTED, CANE, SUGAR, EGGS, DATE, PASTE, (DATES,, WATER), CANE, SUGAR, WATER, SALT, CARAMEL, COLOR, APPLE, FIBER, NATURAL, VANILLA, AND, OTHER, NATURAL, FLAVORS, BAKING, SODA..
Flagged Ingredients:
- •palm - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •caramel color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (refined and inverted sugars, palm and canola oils, soy lecithin, caramel color, natural/other flavors) and formulation for shelf stability and uniform texture classify this as ultra-processed (NOVA 4); the small amount of date paste or apple fiber does not offset the degree of processing.
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Common Questions about Chocolate Chip Cookies, 10.5 OZ
Well, 'healthy' can be pretty subjective! These cookies are a delightful treat with 140 calories each, which isn't too outrageous for a sweet snack. They do have some sugar and fats, but if you're enjoying them as an occasional dessert rather than a daily staple, they can fit nicely into a balanced diet.