Sweet Maple Liege Waffles, 8.7 OZ
What You Should Know
You'd find these Sweet Maple Liege Waffles in the frozen or specialty bakery aisle and they read like a weekend-brunch or grab-and-go indulgence. They give a nostalgic, comforting vibe — rich butter, caramelized pearl sugar and maple notes create a dense, slightly crunchy bakery texture. The short ingredient list of recognizable culinary items suggests a commercially prepared baked product rather than a highly industrialized ultra-processed formulation.
Nutrition Facts
Ingredients
WHEAT, FLOUR, WATER, PEARL, SUGAR, BUTTER, (CREAM,, SALT), BROWN, SUGAR, MAPLE, SYRUP, MAPLE, SUGAR, WHOLE, DRIED, EGGS, MOLASSES, GRANULES, SALT, YEAST..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is made from basic culinary ingredients (wheat flour, butter, eggs, sugars, maple) with no obvious industrial additives or preservatives, fitting NOVA 3 (processed foods). It's a ready-to-eat packaged bakery item produced commercially, but not a formulation dominated by additives and industrial ingredients typical of NOVA 4.
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Common Questions about Sweet Maple Liege Waffles, 8.7 OZ
Well, that depends on your definition of healthy! Each waffle has 220 calories, and while it does contain some sugars, it also packs a bit of protein and fat, which can help keep you satisfied. If you're looking for a treat or a fun breakfast option, these waffles can definitely fit into a balanced diet, especially when enjoyed in moderation.