Cheddar Sausage Breakfast Sandwich, 4.7 OZ
What You Should Know
You'd spot this in the frozen or refrigerated breakfast sandwich aisle — a grab-and-heat option for busy mornings, convenience stores, or road-trip pit stops. It evokes a nostalgic, diner-style indulgence (cheddar biscuit, egg, sausage), but the presence of processed cheese powders, additives, and composite ready-made parts points to heavy industrial processing with a uniform texture and extended shelf stability.
Nutrition Facts
Ingredients
CHEDDAR, CHEESE, BISCUIT, (WHEAT, FLOUR,, LOWFAT, BUTTERMILK,, BUTTER, [CREAM],, SHREDDED, CHEDDAR, CHEESE, [CULTURED, PASTEURIZED, MILK,, SALT,, ENZYMES,, ANNATTO, (COLOR)],, BAKING, POWDER, [BAKING, SODA,, SODIUM, ACID, PYROPHOSPHATE,, MONOCALCIUM, PHOSPHATE],, SUGAR,, CHEDDAR, CHEESE, POWDER, [CHEDDAR, CHEESE, (PASTEURIZED, MILK,, SALT,, CHEESE, CULTURE,, ENZYMES)],, SALT,, ASCORBIC, ACID, (VITAMIN, C),, ENZYME), FRIED, EGG, PATTY, (WHOLE, EGG,, SALT,, CITRIC, ACID), COOKED, SAUSAGE, PATTY, (PORK,, WATER,, LESS, THAN, 2%, OF, PORK, BROTH, WITH, NATURAL, FLAVOR,, SALT,, SPICES,, OAT, FIBER,, SUGAR,, VINEGAR, POWDER,, NATURAL, FLAVOR..
Flagged Ingredients:
- •ANNATTO (COLOR) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrially processed components (cheese powders, sausage with additives and natural flavors, enzyme- and additive-containing biscuit) and is a ready-to-heat composite product, consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Cheddar Sausage Breakfast Sandwich, 4.7 OZ
It really depends on your perspective! At 350 calories, it offers a decent protein punch with 15 grams per sandwich, which can be great for keeping you full. However, it’s also relatively high in sodium (910 mg) and saturated fat (10 g), so if you're watching those, you might want to enjoy it occasionally rather than daily.