Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Beef Birria Quesadilla, 9 OZ
frozen-foods/frozen-entrees-appetizers
📊 NOVA 4✨ Seed Oil Free

Beef Birria Quesadilla, 9 OZ

MASIENDA
Available at Whole Foods
250
Calories
16g
Protein
2g
Sugars
520mg
Sodium
3g
Fiber
79
Ingredients

What You Should Know

You'd find this in the refrigerated prepared foods or refrigerated Mexican foods section — a single-serve, heat-and-eat beef birria quesadilla for a quick lunch or snack at home. The vibe is indulgent and comforting with a street-food inspiration, offering cheesy, savory nostalgia in a convenient package. The ingredient list (modified food starch, guar gum, yeast extract, premade seasoned filling and chile pastes) and ready-to-eat format point to industrial processing for stable texture, uniform flavor and convenience, consistent with ultraprocessed products.

Nutrition Facts

Serving Size: 2 QUESADILLAS
Servings per Container: 1
Calories250
% Daily Value*
Total Fat11g14%
Saturated Fat7g35%
Trans Fat0g
Cholesterol55mg18%
Sodium520mg23%
Total Carbohydrate20g7%
Dietary Fiber3g11%
Total Sugars2g
Protein16g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

QUESO, OAXACA:, PASTEURIZED, GRADE, A, WHOLE, MILK, CALCIUM, CHLORIDE, RENNET, VINEGAR, SALT, AND, CULTURES., BEEF, BIRRIA, FILLING:, NO, ANTIBIOTICS, EVER, COOKED, BEEF, WITH, JUICES, (BEEF,, WATER,, SALT), TOMATO, PASTE, (MAY, CONTAIN, CITRIC, ACID), WATER, SEASONING, (CHILE, ANCHO,, SPICES,, DEHYDRATED, GARLIC,, SALT,, YEAST, EXTRACT,, DEHYDRATED, ONION,, SPICE, EXTRACTIVES), CONTAINS, 2%, OR, LESS, OF:, CALIFORNIA, CHILE, PASTE, (WATER,, DRIED, CALIFORNIA, CHILES), APPLE, CIDER, VINEGAR, AND, MODIFIED, FOOD, STARCH, (REFINED, FROM, CORN)., CORN, TORTILLA:, NON-GMO, WHOLE, GRAIN, CORN, WATER, LIME, GUAR, GUM..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial formulations and additives (modified food starch, guar gum, yeast extract, packaged seasoned meat filling and chile pastes) and is a ready-to-heat manufactured product, consistent with NOVA category 4 ultraprocessed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Beef Birria Quesadilla, 9 OZ

Well, 'healthy' can be pretty subjective, right? These quesadillas pack a punch with 16 grams of protein and 3 grams of fiber per serving, making them a solid choice for a quick meal. Just keep in mind that they do have a bit of sodium, so if you're watching your salt intake, you might want to enjoy them in moderation.

Perfect For

game-day-prep
movie-night
weekend-brunch

Vibe:

indulgentconvenientcomfortingnostalgic
$9.99
per package