Beef Birria Quesadilla, 9 OZ
What You Should Know
You'd find this in the refrigerated prepared meals or grab-and-go case at the grocery store — a single-serve, heat-and-eat Mexican comfort option for quick dinners, late-night cravings, or casual gatherings. It feels indulgent and comforting, leaning on nostalgic street-food vibes with melty Oaxaca cheese and rich birria sauce. The presence of ingredients like modified food starch, guar gum, yeast extract and spice extractives indicates industrial formulation to standardize texture and flavor and points toward an ultra-processed product.
Nutrition Facts
Ingredients
QUESO, OAXACA:, PASTEURIZED, GRADE, A, WHOLE, MILK, CALCIUM, CHLORIDE, RENNET, VINEGAR, SALT, AND, CULTURES., BEEF, BIRRIA, FILLING:, NO, ANTIBIOTICS, EVER, COOKED, BEEF, WITH, JUICES, (BEEF,, WATER,, SALT), TOMATO, PASTE, (MAY, CONTAIN, CITRIC, ACID), WATER, SEASONING, (CHILE, ANCHO,, SPICES,, DEHYDRATED, GARLIC,, SALT,, YEAST, EXTRACT,, DEHYDRATED, ONION,, SPICE, EXTRACTIVES), CONTAINS, 2%, OR, LESS, OF:, CALIFORNIA, CHILE, PASTE, (WATER,, DRIED, CALIFORNIA, CHILES), APPLE, CIDER, VINEGAR, AND, MODIFIED, FOOD, STARCH, (REFINED, FROM, CORN)., CORN, TORTILLA:, NON-GMO, WHOLE, GRAIN, CORN, WATER, LIME, GUAR, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains recognizable foods (cheese, beef, corn tortilla), the product includes additives and industrial ingredients (modified food starch, guar gum, yeast extract, spice extractives) and is a ready-to-heat assembled meal — characteristics of NOVA 4 ultra-processed foods.
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Common Questions about Beef Birria Quesadilla, 9 OZ
Well, 'healthy' can be pretty subjective, right? These quesadillas pack a punch with 16 grams of protein and 3 grams of fiber per serving, making them a solid choice for a quick meal. Just keep in mind that they do have a bit of sodium, so if you're watching your salt intake, you might want to enjoy them in moderation.