# Marzetti Ranch Dressing > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Marzetti - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 13 foz - **Human page:** https://supermarketpuzzle.com/product/marzetti-ranch-dressing-13-oz - **Slug:** `marzetti-ranch-dressing-13-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives common to ultraprocessed foods (soybean oil, xanthan gum, natural flavor, yeast extract) and is formulated for long shelf stability and consistent texture, fitting NOVA group 4. ## Review Marzetti Ranch Dressing is the familiar creamy bottle you’ll spot in the refrigerated dressings and dips section of a supermarket, often shelved near other ranch varieties, bagged salad mixes, and vegetable trays in the produce or deli perimeter. Sized for family use, the 13 fl oz plastic bottle is marketed as a multipurpose dressing and dip—perfect for tossed salads, veggie platters, chicken wings, and sandwich spreads. It fits weekend gatherings, weeknight dinners, and casual entertaining when shoppers pick up crowd-pleasing condiments for game-day platters or picnic sides. Brand positioning leans on comfort and reliability: Marzetti trades on midwestern, family-oriented familiarity, appealing to value-minded shoppers who want a “real buttermilk” calling card without fuss. Label language creates a health halo—“made with real buttermilk,” “no artificial flavors, colors, high-fructose corn syrup, or preservatives”—and uses the term “natural flavor,” though the bottle does not carry organic or specialty-health certifications and lacks overt kid-focused cartooning. In plain processing context, this is a commercially formulated dressing that combines dairy, oil, and flavoring agents with stabilizers and emulsifiers to keep a uniform texture. Sensory notes: cold, thick and creamy with a smooth pour that clings to greens, a tangy buttermilk tang balanced by savory, garlicky and oniony notes; little flecks from dried spices may be visible. Rituals around use include shaking, squeezing onto salads, and serving as a dip at parties. Overall, it sits culturally as a pantry and fridge staple—an easy, comforting condiment that simplifies home entertaining and everyday meals. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 13 - **Calories:** 140 - **Total fat:** 15g (19% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Soybean Oil, Buttermilk, Water, Distilled Vinegar, Egg Yolk, Salt, Sugar, Natural Flavor, Xanthan Gum, Garlic*, Yeast Extract, Spice, Onion*. * Dried. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** comforting, practical, nostalgic ## FAQ ### Is Marzetti Ranch Dressing healthy? The definition of 'healthy' can vary depending on your dietary goals. With 140 calories and 15 grams of fat per two-tablespoon serving, it’s not exactly a low-calorie option, but if you're using it as a condiment rather than the main event, it can fit into a balanced diet. Just remember, moderation is key! ### Is Marzetti Ranch Dressing vegan? Nope, Marzetti Ranch Dressing isn't vegan. It contains buttermilk and egg yolk, which are both dairy and egg products, respectively. If you’re looking for a plant-based ranch option, you might want to check out brands that specifically cater to vegan diets. ### Is Marzetti Ranch Dressing gluten-free? Yes! Marzetti Ranch Dressing is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, feel free to drizzle it on your salads without a worry! ### Does it contain seed oils? Yes, this dressing contains soybean oil, which is a type of seed oil. Seed oils can be a bit of a hot topic—some people raise concerns about their omega-6 fatty acids, while others see them as a versatile cooking fat. In moderation, they can be part of a balanced diet, especially when they help make your salad more enjoyable! ### Does it contain artificial sweeteners? Nope, Marzetti Ranch Dressing doesn't have any artificial sweeteners. Instead, it relies on a touch of sugar for flavor without any funky additives. So you can enjoy that creamy goodness without worrying about what's lurking in the label! ### Is it high in sugar? Not at all! With just 1 gram of total sugars per serving, Marzetti Ranch Dressing is low in sugar. It’s a great option if you're watching your sugar intake, as it won't tip the scales on your daily limits. ### What are healthier alternatives? If you're looking for alternatives, consider homemade dressings made with yogurt or avocado for a creamy texture without the added fats. There are also brands that offer organic or plant-based options if you're leaning towards cleaner ingredients. Just remember, it’s all about what fits your lifestyle and taste buds! ### Can kids eat it? Absolutely! Marzetti Ranch Dressing is kid-friendly and can make veggies more appealing to picky eaters. Just keep an eye on portion sizes, as kids may be tempted to go heavy on the dressing! ### Is it good for weight loss? While it can fit into a weight-loss plan, it’s important to be mindful of portion sizes since it has a decent amount of calories and fat. Using it sparingly can add flavor without sabotaging your goals. Pair it with plenty of veggies for a satisfying, lower-calorie meal! ### Is it ultra-processed? Marzetti Ranch Dressing is considered processed since it contains ingredients like xanthan gum and natural flavors. However, it doesn’t have preservatives or artificial dyes, which some might see as a plus. If you’re looking for minimally processed options, homemade dressings are a great way to go! ## Related products - [Fresh Gourmet Red Peppers, Crispy 3.5 oz](https://supermarketpuzzle.com/product/fresh-gourmet-red-peppers-crispy-35-oz-fresh-35-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-gourmet-red-peppers-crispy-35-oz-fresh-35-oz - [Earthbound Farm Organic Blueberries, Organic](https://supermarketpuzzle.com/product/earthbound-farm-organic-blueberries-organic-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-organic-blueberries-organic-10-oz - [La Mexicana Medium Salsa](https://supermarketpuzzle.com/product/la-mexicana-medium-salsa-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-mexicana-medium-salsa-16-oz - [Cleveland Kitchen Classic Kimchi](https://supermarketpuzzle.com/product/cleveland-kitchen-classic-kimchi-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cleveland-kitchen-classic-kimchi-16-oz - [Pom Wonderful 100% Pomegranate Juice](https://supermarketpuzzle.com/product/pom-wonderful-100-pomegranate-juice-48-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-wonderful-100-pomegranate-juice-48-oz - [Bing Cherry Energy Drink](https://supermarketpuzzle.com/product/bing-cherry-energy-drink-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bing-cherry-energy-drink-12-oz - [Mariani Dates, Chopped 8 oz](https://supermarketpuzzle.com/product/mariani-dates-chopped-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mariani-dates-chopped-8-oz-8-oz - [Marzetti Caramel Apple Dip](https://supermarketpuzzle.com/product/marzetti-caramel-apple-dip-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-caramel-apple-dip-1350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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