Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Marz Veggie Dip Ranch
Produce
📊 NOVA 4🌾 Gluten-Free

Marz Veggie Dip Ranch

Marzetti
12 oz
Available at Foodtown
90
Calories
1g
Protein
1g
Sugars
190mg
Sodium
50
Ingredients

What You Should Know

Marzetti Marz Veggie Dip Ranch is a 12 oz refrigerated tub of creamy, classic ranch designed to sit on grocery shelves in the refrigerated dips and dressings case—often near other refrigerated spreads, hummus, pre-cut veggie trays and refrigerated salad dressings. You’ll find it in the deli/dairy cooler rather than on the dry condiment aisle. It fits casual shopping trips for weeknight snacks, party platters, game-day prep and school-lunch packing. The brand projects mainstream, family-oriented positioning: Marzetti markets convenience and familiar American flavors to busy households that want reliable, ready-to-serve condiments for entertaining and kid-friendly meals. The label leans on comfort cues—creamy texture, “ranch” name and recognizable branding—rather than organic or specialty claims; there are likely statements about tasting “real dairy” or a classic recipe, but no organic certification and the ingredient list includes preservatives and emulsifiers. Processing context: this is an industrially prepared chilled dip with multiple stabilizers, gums and additives to preserve texture and shelf life, i.e., an ultraprocessed refrigerated product. Sensory details: expect a thick, spoonable white dressing with a smooth, slightly glossy mouthfeel from soybean oil and emulsifiers, a tangy vinegar-milk balance, mild savory notes from dried onion/garlic and yeast extract, and a spreadable, clingy texture that grabs onto carrot sticks, chips and crackers. Packaging is a short, wide plastic tub with a snap lid for repeated dipping; the ritual is communal—dishes placed at the center of the table for passing bowls, vegetable platters or wing nights.

Nutrition Facts

Serving Size: 2 tbsp
Servings per Container: 11
Calories90
% Daily Value*
Total Fat8g10%
Saturated Fat2.5g13%
Cholesterol15mg5%
Sodium190mg8%
Total Carbohydrate2g1%
Total Sugars1g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cream, (Milk,, Cream),, Skim, Milk,, Soybean, Oil,, Distilled, Vinegar,, Water,, Contains, 2%, or, Less, of:, Egg, Yolk,, Modified, Cornstarch,, Salt,, Onion*,, Garlic*,, Lactic, Acid,, Sugar,, Whey, Carrots*,, Yeast, Extract,, Gelatin,, Spice,, Xanthan, Gum,, Guar, Gum,, Natural, Flavor,, Mono, and, Di-Glycerides,, Sodium, Phosphate,, Potassium, Sorbate, Added, to, Maintain, Freshness., *, Dried..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Mono and Di-Glycerides - Processed emulsifier
  • Potassium Sorbate - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (soybean oil, modified starch, gums, emulsifiers, preservatives, and 'natural flavor'), typical of ultraprocessed products designed for long shelf life and stable texture.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Marz Veggie Dip Ranch

The healthiness of Marz Veggie Dip Ranch really depends on your perspective and dietary needs. With 90 calories per two-tablespoon serving, it's relatively low in sugar and carbs, which is great if you're looking for a tasty dip without a sugar crash. However, it does contain some preservatives and modified cornstarch, which some folks prefer to avoid. Overall, it can fit into a balanced diet, especially as a flavorful addition to veggies!

Perfect For

game-day-prep
weekend-brunch
back-to-school

Vibe:

convenientcomfortingnostalgic
$NaN
per package