# Marz Veggie Dip Dill > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Marzetti - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/marzetti-marz-veggie-dip-dill-12-oz - **Slug:** `marzetti-marz-veggie-dip-dill-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This dip contains multiple industrial additives (emulsifiers, stabilizers, preservatives, modified starch, and 'natural flavors') and is a formulated ready‑to‑eat product, which aligns with the ultra‑processed NOVA 4 category. The presence of multi‑ingredient industrial mixtures rather than whole‑food preparation supports the assessment. ## Review Marzetti Veggie Dip Dill comes in a 12‑ounce plastic tub with a resealable lid and sits in the refrigerated deli/dairy aisle near other refrigerated dips, salad dressings, cream cheeses and pre-cut vegetables. It’s the kind of product shoppers grab when they’re assembling a party platter, topping a baked potato, or packing a quick snack for kids’ after‑school time. Positioning is classic supermarket comfort: Marzetti is known for approachable, homey condiments—targeting busy families and midmarket shoppers who want something familiar and easy to serve. Packaging and labeling lean on “real cream” and herb cues (visible dill specks) to suggest freshness, while the ingredient list quietly includes stabilizers and preservatives; there’s no organic seal or child-centric cartooning, and any “natural flavor” claims are small. In plain terms this is a processed refrigerated dip formulated to be shelf‑stable in the case and consistent in texture. Sensory impressions are immediate: a cool, creamy, tangy base with a smooth, spoonable body and tiny flecks of dried dill and onion; it spreads, scoops, and clings to carrot sticks or potato skins. Rituals around it are communal—served with chips at game day, spooned into a bowl for family movie night, or slathered on sandwiches for quick weeknight dinners. The tub format and stable formulation make it a convenient, low‑effort way to add a familiar dill‑cream profile to snacks and meals, blending pantry convenience with the idea of garden‑fresh herb flavor. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 11 - **Calories:** 90 - **Total fat:** 8g (10% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Cream (Milk, Cream), Skim Milk, Soybean Oil, Distilled Vinegar, Water, Contains 2% or Less of: Egg Yolk, Modified Cornstarch, Salt, Onion (Dried), Dillweed (Dried), Lactic Acid, Sugar, Whey, Yeast Extract, Gelatin, Xanthan Gum, Guar Gum, Natural Flavor, Mono and Di-Glycerides, Sodium Phosphate, Garlic (Dried), Potassium Sorbate Added to Maintain Freshness. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Di-Glycerides** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Veggie Dip Dill healthy? The Veggie Dip Dill can be part of a balanced diet, especially if you’re looking for a tasty way to enjoy veggies. It has 90 calories per two-tablespoon serving and is low in sugar, but it’s worth noting that it does contain some preservatives and modified cornstarch. So, while it’s not a health food per se, it can be a fun addition to your snack routine! ### Is the Veggie Dip Dill vegan? Nope, the Veggie Dip Dill isn’t vegan. It contains cream and egg yolk, which are no-gos for a plant-based diet. If you’re on the hunt for a vegan dip, you might want to explore alternatives made from nuts or legumes! ### Is the Veggie Dip Dill gluten-free? Yes! The Veggie Dip Dill is gluten-free, so it’s a safe choice if you’re avoiding gluten. You can enjoy it without worrying about any hidden gluten ingredients! ### Does the Veggie Dip Dill contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. While some folks prefer to avoid seed oils, they are commonly used in dressings and dips for their neutral flavor and smooth texture. It’s all about what works for you and your dietary preferences! ### Does it contain artificial sweeteners? Nope, the Veggie Dip Dill doesn’t have any artificial sweeteners in its ingredient list. It’s sweetened naturally with just a touch of sugar, which keeps the flavor balanced without the need for any funky additives. ### Is the Veggie Dip Dill high in sugar? Not at all! With only 1 gram of total sugars per serving, it’s quite low in sugar. This makes it a great option for those who want to keep their sugar intake in check while still enjoying a flavorful dip. ### What are some healthier alternatives to the Veggie Dip Dill? If you’re looking for something a bit lighter, try making a yogurt-based dip with herbs or a simple hummus. Both options can be lower in fat and calories while still packing a punch of flavor. Just a little DIY can go a long way! ### Can kids eat the Veggie Dip Dill? Absolutely! The Veggie Dip Dill can be a fun addition to kids' snacks, encouraging them to munch on veggies. Just keep an eye on portion sizes, as it does have some fat and sodium. ### Is the Veggie Dip Dill good for weight loss? It can fit into a weight-loss plan if enjoyed in moderation. At 90 calories per serving, it’s not overly caloric, but remember that it’s still a dip, so pairing it with lots of fresh veggies can make it a satisfying and low-calorie snack! ### Is the Veggie Dip Dill ultra-processed? While it’s not as simple as whole foods, the Veggie Dip Dill isn't considered ultra-processed either. It does contain a few processed ingredients like modified cornstarch and preservatives, but it’s common for many dips and dressings. 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