# Marz Simply Caesar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Marzetti - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/marzetti-marz-simply-caesar-12-oz - **Slug:** `marzetti-marz-simply-caesar-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an ultra-processed product: a factory-made emulsion containing industrial ingredients (soybean oil, stabilizers like xanthan gum and cornstarch, 'natural flavor', yeast extract) and added sugar/salt, produced for shelf stability and consistent texture. ## Review Marzetti Marz Simply Caesar is a 12 fl oz bottle of creamy Caesar dressing you’d typically find in the condiments and salad-dressing aisle alongside other bottled dressings, mayonnaise, vinaigrettes and packaged salad kits (and sometimes in a chilled section near prepared salads). It reads like a modern pantry staple for busy households: a smooth, clingy, ivory emulsion that glides over romaine, doubles as a dip for veggies and wings, and spreads easily on sandwiches. The brand positioning leans toward approachable, mid-market convenience — the “Simply” label evokes a cleaner-list, everyday appeal aimed at time-pressed families and millennials seeking familiar flavors without gourmet price tags. Packaging is a squeezable plastic bottle with straightforward branding rather than child-focused cartoons or premium artisanal cues. Labels often emphasize recognizable ingredients (buttermilk, parmesan) and may suggest “real cheese” or “quality ingredients,” but there’s no organic certification and the ingredient list includes industrial stabilizers and flavorings. In processing terms it is a factory-made, shelf-ready emulsion stabilized with starches and gums for consistent texture and shelf life. Sensory notes: creamy and moderately thick with a tang from red wine and lemon concentrates, savory umami from parmesan and anchovy, a slight sweetness and saline pop from added salt and sodium; Xanthan and cornstarch give it cling and body. Rituals around use are quick and habitual—tossing salads for weeknight dinners, dressing Caesar kits at brunch, or dolloping as a dip at game-day gatherings. It fits American grocery culture as a convenient shortcut to recreate a classic restaurant flavor at home. ## Diet flags - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 12 - **Calories:** 50 - **Total fat:** 4g (5% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 1g ## Ingredients Buttermilk, Filtered Water, Soybean Oil, Red Wine Vinegar, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cornstarch, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spice, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate, Yeast Extract, Natural Flavor, Anchovies. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, indulgent, practical ## FAQ ### Is Simply Caesar healthy? Well, 'healthy' can be a bit subjective! Simply Caesar is relatively low in calories and sugar, which is a plus, especially if you're watching your intake. However, it does contain some processed ingredients and added sugars, so if you're looking for something ultra-clean, you might want to check out some homemade dressings. ### Is Simply Caesar vegan? Nope, Simply Caesar is not vegan. It contains buttermilk and Parmesan cheese, both of which are dairy products. So, if you're on a plant-based journey, you might want to explore some vegan dressings that use nuts or tahini instead! ### Is Simply Caesar gluten-free? Yes, Simply Caesar is gluten-free! If you're avoiding gluten for health reasons or just prefer to skip it, this dressing is a safe choice. You can enjoy it with all your favorite salads without worrying about any sneaky gluten hiding in there. ### Does Simply Caesar contain seed oils? Yes, it does! Simply Caesar contains soybean oil, which is a common seed oil. While some folks prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, others find them perfectly fine in moderation. It really depends on your personal dietary preferences! ### Does Simply Caesar contain artificial sweeteners? Nope, no artificial sweeteners here! Simply Caesar uses sugar as its sweetening agent, which keeps it a bit more straightforward. If you’re looking for dressings without any sweeteners at all, there are plenty of options out there that rely solely on natural flavors. ### Is Simply Caesar high in sugar? Not at all! Simply Caesar is low in sugar, with only 1 gram per serving. It’s a great choice if you're trying to keep your sugar intake in check while still enjoying a tasty salad dressing. ### What are healthier alternatives to Simply Caesar? If you're looking for a healthier alternative, consider making your own dressing with olive oil, lemon juice, and a bit of Dijon mustard. There are also brands that offer dressings made with whole food ingredients and no added sugars, which can be a nice change of pace if you're aiming for something cleaner. ### Can kids eat Simply Caesar? Absolutely! Simply Caesar is generally kid-friendly, especially if they enjoy the flavors of creamy dressings. Just be mindful of any allergies, particularly to dairy or anchovies, and serve it in moderation as part of a balanced meal. ### Is Simply Caesar good for weight loss? It can fit into a weight loss plan, especially since it's low in calories. However, remember that portion control is key! If you're drenching your salad in it, those calories can add up, so just keep an eye on how much you're using. ### Is Simply Caesar ultra-processed? It's not the most 'whole food' option out there, and it does have some processed ingredients, but it's not the worst in the ultra-processed category either. If you're comparing it to some fast-food dressings or those packed with preservatives, Simply Caesar is a relatively straightforward option. ## Related products - [Christopher Ranch Organic Chopped Garlic](https://supermarketpuzzle.com/product/christopher-ranch-organic-chopped-garlic-425-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/christopher-ranch-organic-chopped-garlic-425-oz - [Bolthouse Farms Chunky Blue Cheese Yogurt Dressing](https://supermarketpuzzle.com/product/bolthouse-farms-farms-chunky-blue-cheese-yogurt-dressing-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-chunky-blue-cheese-yogurt-dressing-12-oz - [Sun-Maid Mission Figs](https://supermarketpuzzle.com/product/sun-maid-mission-figs-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-mission-figs-7-oz - [Kevita Prebiotic Lemonade](https://supermarketpuzzle.com/product/kevita-prebiotic-lemonade-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kevita-prebiotic-lemonade-12-oz - [Spice World Squeeze Minced Garlic](https://supermarketpuzzle.com/product/spice-world-squeeze-minced-garlic-950-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-world-squeeze-minced-garlic-950-oz - [Del Monte Fruit Naturals Cup, Mandarin Oranges](https://supermarketpuzzle.com/product/del-monte-fruit-naturals-cup-mandarin-oranges-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-fruit-naturals-cup-mandarin-oranges-7-oz - [Litehouse Freeze Dried Italian Blend Herb](https://supermarketpuzzle.com/product/litehouse-freeze-dried-italian-blend-herb-049-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/litehouse-freeze-dried-italian-blend-herb-049-oz - [Dalmatia Fig Spread, Original 1.05 oz](https://supermarketpuzzle.com/product/dalmatia-fig-spread-original-105-oz-105-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dalmatia-fig-spread-original-105-oz-105-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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