
Marz Simply Avocado Green Goddess
What You Should Know
Marzetti's Marz Simply Avocado Green Goddess is a 12 fl oz refrigerated dressing/dip you’d spot in the deli/refrigerated dressings aisle alongside other creamy dressings, refrigerated guacamoles, hummus tubs and cold dips. The package is typically a squat plastic jar or bottle with a screw-top lid — fridge-friendly and easy to scoop or pour. It’s marketed to shoppers who want a faster route to “fresh” flavors: think brunch hosts who need a quick avocado-forward salad dressing, game-day planners looking for a veggie-dip option, or weeknight cooks swiping a spread onto sandwiches. Brand positioning skews mainstream and approachable — Marzetti leans into reliability and convenience, using the “Simply Avocado” name to evoke a fresher, cleaner image aimed at health-minded, time-pressed adults rather than kids. The label often uses clean-label language and imagery of avocado and greens; there’s a health-halo feel (real avocado, yogurt, buttermilk) but no indication of organic certification. Sensory notes: the dressing is smooth and creamy with a silky mouthfeel from oils and cultured dairy, a tang from buttermilk and vinegar, gentle garlic-herb top notes and visible flecks from dried chives and kale; texture is pourable yet clingy on greens. Typical ritual: spooned onto mixed greens, dolloped beside crudités, or spread on wraps. From an ingredient perspective it blends recognizable foods (avocado, yogurt, garlic) with industrial aids (soybean oil, xanthan gum, natural flavor) and is produced and packaged in a commercial facility — offering convenience and consistent flavor at the trade-off of higher processing. Per serving it’s about 50 kcal with moderate sodium (260 mg) and low sugar (1 g).
Nutrition Facts
Ingredients
Buttermilk,, Filtered, Water,, Soybean, Oil,, Avocado,, Distilled, Vinegar,, Yogurt, (Cultured, Pasteurized, Nonfat, Milk),, Lemon, Juice,, Extra, Virgin, Olive, Oil,, Sugar,, Salt,, Egg, Yolk,, Garlic, (Dried),, Kale, (Dried),, Onion, (Dried),, Xanthan, Gum,, Spice,, Natural, Flavor,, Chives, (Dried)..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (soybean oil, xanthan gum, natural flavor) and is formulated and packaged industrially, placing it in NOVA group 4 (ultraprocessed). The product mixes whole-food components with processed emulsifiers and flavoring agents for shelf-stable consistency.
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Common Questions about Marz Simply Avocado Green Goddess
The Simply Avocado Green Goddess can be a tasty addition to your meals, but whether it's 'healthy' really depends on your diet and lifestyle. With 50 calories and 4 grams of fat per 2 tablespoons, it’s relatively low in calories but does have added sugars. If you're looking for a creamy, flavorful dressing without a lot of calories, it fits the bill, but moderation is key!
