# Ground Turkey Breast, 16 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mary's Turkey - **Retailer listed:** Whole Foods - **Category:** meat/turkey - **Listed price:** $8.99 - **Human page:** https://supermarketpuzzle.com/product/marys-turkey-ground-turkey-breast-16-oz - **Slug:** `marys-turkey-ground-turkey-breast-16-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed With only turkey and a rosemary extract listed and no added salts, preservatives, or emulsifiers, this is minimally processed meat (mechanically ground) consistent with NOVA group 1. ## Review You'd find this 16-oz package in the refrigerated poultry case, grabbed for weeknight dinners, meal prep, or a lean swap in family recipes. It gives a wholesome, practical vibe — lean, straightforward, and aimed at health-conscious cooking rather than indulgence. The very short ingredient list and simple ground texture suggest minimal processing (no fillers or complex additives), not an ultraprocessed product. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 4 - **Calories:** 130 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Trans fat:** 0g - **Cholesterol:** 65mg (22% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 26g ## Ingredients TURKEY ROSEMARY EXTRACT ## Context tags - **Occasions:** meal-prep-sunday, post-workout, weekend-dinner - **Vibes:** wholesome, practical, convenient ## FAQ ### Is the ground turkey breast healthy? Absolutely! This ground turkey breast is a lean source of protein, packing 26 grams per serving with only 1.5 grams of total fat. It's a great option for those looking to boost their protein intake without a lot of extra calories, making it a solid choice for a balanced diet. ### Is it vegan? Nope! This ground turkey breast is definitely not vegan, as it’s made from turkey. If you’re looking for plant-based protein options, you might want to explore lentils, chickpeas, or your favorite meat substitutes. ### Is it gluten-free? Yes, it is! This ground turkey breast is gluten-free, making it a suitable option for anyone with gluten sensitivities or celiac disease. You can enjoy it in your favorite recipes without worrying about hidden gluten. ### Does it contain seed oils? Nope, you won’t find any seed oils in this turkey breast. This is a big plus for those looking to avoid oils like canola or soybean, which some folks try to limit in their diets. Instead, you’re just getting pure turkey goodness! ### Does it contain artificial sweeteners? Not at all! This ground turkey breast has no artificial sweeteners, so you don’t have to worry about any hidden sugars or weird additives. It’s just turkey and a hint of rosemary extract for flavor — simple and straightforward. ### Is it high in sugar? Nope, it’s low in sugar! In fact, there are zero total sugars in this turkey breast. So if you’re monitoring your sugar intake, this is a great option to keep your meals balanced. ### What are healthier alternatives? While this ground turkey breast is already a healthy choice, if you're looking for alternatives, consider ground chicken or even lean cuts of beef or pork. Each option has its own flavor profile and nutritional benefits, so it really depends on what you’re craving! ### Can kids eat it? Absolutely! This ground turkey breast is a great option for kids, providing them with essential protein for growth and development. Just be sure to cook it thoroughly and pair it with colorful veggies for a nutritious meal! ### Is it good for weight loss? Definitely! With only 130 calories per serving and a high protein content, this ground turkey breast can help keep you feeling full and satisfied. It’s a great way to enjoy flavorful meals while still keeping an eye on your calorie intake. ### Is it ultra-processed? No, this ground turkey breast is minimally processed. It’s just turkey and rosemary extract, with no preservatives or artificial ingredients. This makes it a better choice compared to many other meat products that might be loaded with additives. ## Related products - [Organic Ground Turkey Breast, 16 OZ](https://supermarketpuzzle.com/product/marys-turkey-organic-ground-turkey-breast-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-turkey-organic-ground-turkey-breast-16-oz - [365 by Whole Foods Market, Dark Ground Turkey, 16 Ounce](https://supermarketpuzzle.com/product/365-by-dark-ground-turkey-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-dark-ground-turkey-16-ounce - [Organic Ground Turkey, 16 OZ](https://supermarketpuzzle.com/product/marys-turkey-organic-ground-turkey-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-turkey-organic-ground-turkey-16-oz - [Ground Turkey Breast, 16 OZ](https://supermarketpuzzle.com/product/marys-turkey-ground-turkey-breast-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-turkey-ground-turkey-breast-16-oz - [Organic Ground Turkey Breast, 16 OZ](https://supermarketpuzzle.com/product/marys-turkey-organic-ground-turkey-breast-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-turkey-organic-ground-turkey-breast-16-oz - [365 by Whole Foods Market, Dark Ground Turkey, 16 Ounce](https://supermarketpuzzle.com/product/365-by-dark-ground-turkey-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-dark-ground-turkey-16-ounce - [Organic Ground Turkey, 16 OZ](https://supermarketpuzzle.com/product/marys-turkey-organic-ground-turkey-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-turkey-organic-ground-turkey-16-oz - [Ground Turkey Breast, 16 OZ](https://supermarketpuzzle.com/product/marys-turkey-ground-turkey-breast-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-turkey-ground-turkey-breast-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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