# Kids Fiber Gummies Sugar Free, 60 CT

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Mary Ruth's
- **Retailer listed:** Whole Foods
- **Category:** baby-child
- **Listed price:** $27.49
- **Human page:** https://supermarketpuzzle.com/product/mary-ruths-kids-fiber-gummies-sugar-free-60-ct-2
- **Slug:** `mary-ruths-kids-fiber-gummies-sugar-free-60-ct-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially produced ingredients and additives (isolated soluble tapioca fiber, maltitol, pectin, flavorings, colorants) and is manufactured as a confection-like supplement, consistent with NOVA group 4 ultra-processed foods.

## Review

You'd find this jar in the children's vitamins or digestive health aisle — a candy-like, sugar-free gummy marketed toward kids and parents looking for a 'healthy' boost. It feels playful and slightly nostalgic (gummy candy vibes) while promising convenience and wellness. The chewy texture and ingredient list (isolated tapioca fiber, maltitol, pectin, flavors, colors) reveal confection-style, multi-step processing typical of ultra-processed products.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

SOLUBLE TAPIOCA FIBER MALTITOL PURIFIED WATER PECTIN; LESS THAN 2% OF: CITRIC ACID NATURAL PAPAYA FLAVOR SODIUM CITRATE ORGANIC FRUIT POWDER^ (STRAWBERRY, RASPBERRY, BLUEBERRY, TART CHERRY, POMEGRANATE, CRANBERRY) ANNATTO EXTRACT COLOR ORGANIC STEVIA LEAF EXTRACT AND ORGANIC SUNFLOWER OIL.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **annatto** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night
- **Vibes:** nostalgic, convenient, practical, kid-friendly

## FAQ

### Is the Kids Fiber Gummies healthy?

When we talk about health, it really depends on what you're comparing it to! These gummies are a fun and tasty way to sneak in some soluble fiber without added sugars, which can be a bonus for many families. They’re not a replacement for whole fruits and veggies, but they can be a nice supplement in a balanced diet.

### Are the Kids Fiber Gummies vegan?

Absolutely! These gummies are made without any animal products, so they’re a great choice for your little ones if you’re following a vegan lifestyle. Plus, they’ve got that fruity flavor that kids love, making it easier to stick to plant-based options.

### Are the Kids Fiber Gummies gluten-free?

Yes, these gummies are gluten-free, which is great news for kids with gluten sensitivities or celiac disease. You can feel good about offering them as a treat without worrying about gluten sneaking in.

### Do the Kids Fiber Gummies contain seed oils?

Yes, they do contain organic sunflower oil, which is a type of seed oil. While some folks prefer to avoid seed oils, sunflower oil is generally considered safe in moderation and can provide some healthy fats. It’s all about balance, right?

### Are there artificial sweeteners in the Kids Fiber Gummies?

Nope! These gummies are sweetened with organic stevia leaf extract, which is a natural sweetener. So, you can enjoy the sweetness without the guilt of artificial additives!

### Are the Kids Fiber Gummies high in sugar?

Not at all! In fact, these gummies are low in sugar since they don't contain any added sugars. They’re a great option for kids who might be watching their sugar intake, but they still get to enjoy a tasty treat.

### What are some healthier alternatives to the Kids Fiber Gummies?

If you're looking for alternatives, fresh fruits like apples, berries, or bananas are always fantastic options for fiber and nutrients. You could also explore whole grain snacks or homemade fruit leathers if you’re feeling adventurous in the kitchen!

### Can kids eat the Kids Fiber Gummies?

Absolutely! These gummies are specifically designed for kids and can be a fun way to help support their fiber intake. Just make sure to follow the recommended serving size, as too many gummies can lead to tummy troubles.

### Are the Kids Fiber Gummies good for weight loss?

While these gummies can fit into a balanced diet, they’re not a magic solution for weight loss. They can provide some fiber, which helps with satiety, but overall weight management is best approached with a combination of whole foods and active living.

### Are the Kids Fiber Gummies ultra-processed?

They do have some processed ingredients, but you could say they're on the lighter side of processing. They’re made with natural components like pectin and organic fruit powder, so while they aren't exactly 'whole food,' they're not as heavily processed as many other sugary snacks out there.

## Related products

- [Organic Grass Fed Beef Kebab Baby Food, 3.5 OZ](https://supermarketpuzzle.com/product/serenity-kids-organic-grass-fed-beef-kebab-baby-food-35-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/serenity-kids-organic-grass-fed-beef-kebab-baby-food-35-oz-2
- [Beef Pot Roast With Bone Broth Pouch, 3.5 OZ](https://supermarketpuzzle.com/product/serenity-kids-beef-pot-roast-with-bone-broth-pouch-35-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/serenity-kids-beef-pot-roast-with-bone-broth-pouch-35-oz-2
- [Organic Coconut Curry with Chicken Baby Food, 3.5 OZ](https://supermarketpuzzle.com/product/serenity-kids-organic-coconut-curry-with-chicken-baby-food-35-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/serenity-kids-organic-coconut-curry-with-chicken-baby-food-35-oz-2
- [365 by Whole Foods Market, Soft & Strong Disposable Baby Wipes, Enriched with Coconut Oil, 64 Count](https://supermarketpuzzle.com/product/365-by-soft-strong-disposable-baby-wipes-enriched-with-coconut-oil-64-count-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-soft-strong-disposable-baby-wipes-enriched-with-coconut-oil-64-count-3
- [Refill Baby Wipes, 100 CT](https://supermarketpuzzle.com/product/365-refill-baby-wipes-100-ct-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-refill-baby-wipes-100-ct-3
- [Organic Chicken Mexican Inspired Stew Baby Food, 3.5 OZ](https://supermarketpuzzle.com/product/serenity-kids-organic-chicken-mexican-inspired-stew-baby-food-35-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/serenity-kids-organic-chicken-mexican-inspired-stew-baby-food-35-oz-2
- [Bison with Kabocha Squash & Spinach Baby Food, 3.5 OZ](https://supermarketpuzzle.com/product/serenity-kids-bison-with-kabocha-squash-spinach-baby-food-35-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/serenity-kids-bison-with-kabocha-squash-spinach-baby-food-35-oz-3
- [Wild Salmon with Butternut Squash & Beet Baby Food, 3.5 OZ](https://supermarketpuzzle.com/product/serenity-kids-wild-salmon-with-butternut-squash-beet-baby-food-35-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/serenity-kids-wild-salmon-with-butternut-squash-beet-baby-food-35-oz-3

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md