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Maruchan Ramen Noodle Soup, Roast Beef Flavor
Canned & Packaged Goods
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Maruchan Ramen Noodle Soup, Roast Beef Flavor

Maruchan
3 oz
Available at Foodtown
190
Calories
5g
Protein
1g
Sugars
810mg
Sodium
1g
Fiber
110
Ingredients

What You Should Know

Maruchan Ramen Noodle Soup — Roast Beef Flavor (3 oz) is a single-serve instant noodle packet you'll find stacked on supermarket gondolas in the dry soup/instant noodle aisle, often beside other instant ramen brands, cup noodles, and shelf-stable soup mixes. It fits impulse pantry fills and budget grocery runs and is common in college-dorm carts and convenience stores. Occasions where this appears: late-night study sessions, quick back-to-school dinners, rainy-day comfort meals, or storm-prep shopping when nonperishables are prioritized. The Maruchan brand positions itself as an affordable, all-American staple of convenient cooking, marketed to students, busy workers, and families seeking low-cost, fast meals — its voice leans utilitarian, familiar and nostalgic. Labeling leans on practicality: “0 g trans fat,” “Cooks in 3 minutes,” “Made in USA,” and a quality guarantee; there are no organic certifications or overt “natural” claims, and the packaging relies on bright, approachable branding rather than health halos. In plain terms, the product is highly processed: wheat noodles are enriched and oil is preserved; the seasoning packet contains flavor enhancers, hydrolyzed proteins, and emulsified fats. Sensory details: the dried noodle brick is springy after boiling with a slightly oily mouthfeel from added oils; the broth is salty, savory and beefy with umami punch from MSG and yeast extracts; the seasoning packet is a fine powder with occasional dehydrated vegetable bits. Rituals include boiling the noodle block in a pot or preparing it in a cup, stirring in the powdered broth, and customizing with extras like eggs or vegetables to stretch and personalize the meal.

Nutrition Facts

Serving Size: 0.5
Servings per Container: 2
Calories190
% Daily Value*
Total Fat7g9%
Saturated Fat3.5g18%
Sodium810mg35%
Total Carbohydrate26g9%
Dietary Fiber1g4%
Total Sugars1g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ramen, Noodle:, Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Contains, One, or, More, of, the, Following:, Canola,, Cottonseed,, Palm), Preserved, by, TBHQ,, Contains, Less, than, 1%, of:, Salt,, Soy, Sauce, (Water,, Wheat,, Soybeans,, Salt),, Potassium, Carbonate,, Sodium, (Mono,, Hexameta,, and/or, Tripoly), Phosphate,, Sodium, Carbonate,, Turmeric., Soup, Base:, Salt,, Sugar,, Monosodium, Glutamate,, Contains, Less, than, 1%, of:, Hydrolyzed, Corn,, Wheat, and, Soy, Protein,, Dehydrated, Vegetables, (Onion,, Garlic,, Chive),, Maltodextrin,, Caramel, Color,, Dehydrated, Soy, Sauce, (Wheat,, Soybeans,, Salt),, Natural, and, Artificial, Flavors,, Spices,, Partially, Hydrogenated, Soybean, Oil,, Corn, Syrup, Solids,, Sodium, Caseinate, (Milk, Derivative),, Yeast, Extract,, Beef, Fat,, Citric, Acid,, Disodium, Inosinate,, Disodium, Guanylate..

Flagged Ingredients:

  • Canola - Seed oil high in omega-6 fatty acids
  • Partially Hydrogenated Soybean Oil - Seed oil high in omega-6 fatty acids
  • Monosodium Glutamate - Processed emulsifier
  • Sodium Caseinate - Processed emulsifier
  • TBHQ - Synthetic preservative
  • Caramel Color - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product is ultra-processed due to industrially formulated components (flavorings, hydrolyzed proteins, MSG, TBHQ preservative, partially hydrogenated oil, maltodextrin and other additives) and ready-to-heat convenience packaging.

Daily Ritual

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Common Questions about Maruchan Ramen Noodle Soup, Roast Beef Flavor

Well, 'healthy' can be a bit subjective! Maruchan Ramen is a quick and tasty option, but it's not exactly a nutritional powerhouse. With 810mg of sodium per serving, it’s something to enjoy in moderation, particularly if you're watching your salt intake.

Perfect For

back-to-school
movie-night
storm-prep

Vibe:

convenientnostalgiccomfortingpractical
$NaN
per package