
Maruchan Ramen Noodle Soup, 12 Pack, Beef
What You Should Know
Maruchan Ramen Noodle Soup, 12 Pack (Beef) is a familiar center-store staple: a cardboard value box on the soup/side-dish aisle, shelved near other instant noodles, cup soups, and budget-packed pasta and rice mixes. Shoppers spot it alongside other multi-packs aimed at students, single-person households, and pantry stockers. This product fits quick weeknight dinners, back-to-school dorm shopping, storm prep, and low-effort late-night meals—anytime speed and economy trump culinary ceremony. The Maruchan brand reads as approachable and inexpensive, with broad cultural recognition from decades of advertising; it is marketed to budget-conscious shoppers and young adults seeking easy comfort food rather than gourmet authenticity. The label is straightforward and not health-focused: there are no organic or clean-label certifications, few “natural” claims, and the packaging highlights flavor and value rather than nutrition. Physically, the box contains foil-wrapped noodle blocks and small seasoning packets; the cooking ritual is ritualistically simple—boil water, steep or simmer for minutes, and spoon a salty, beef-flavored broth into a bowl. Sensory notes: thin, springy noodles that quickly soften, a glossy, slightly greasy broth with pronounced saltiness and savory umami from hydrolyzed proteins and MSG, and faint dehydrated vegetable bits. Processing context: factory-produced, shelf-stable, and heavily processed with additives and preservatives to ensure long life and consistent flavor. People often customize servings with eggs, vegetables, or hot sauce, turning an inexpensive convenience item into a personalized comfort bowl.
Nutrition Facts
Ingredients
Ramen, Noodle, Ingredients:, Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Contains, One, or, More, of, the, Following:, Canola,, Cottonseed,, Palm),, Preserved, by, TBHQ,, Contains, Less, than, 1%, of:, Salt,, Potassium, Carbonate,, Soy, Sauce, (Water,, Wheat,, Soybeans,, Salt),, Sodium, Carbonate,, Sodium, Hexametaphosphate,, Sodium, Tripolyphosphate,, Monosodium, Phosphate., Soup, Based, Ingredients:, Salt,, Sugar,, Contains, Less, than, 1%, of:, Maltodextrin,, Monosodium, Glutamate,, Caramel, Color,, Dehydrated, Soy, Sauce, (Wheat,, Soybeans,, Salt),, Beef, Fat,, Spices,, Hydrolyzed, Corn, Protein,, Hydrolyzed, Wheat, Protein,, Hydrolyzed, Soy, Protein,, Yeast, Extract,, Dehydrated, Vegetables, (Garlic,, Onion,, Chive),, Lactose,, Natural, Flavor,, Disodium, Guanylate,, Disodium, Inosinate,, Silicon, Dioxide, (Anti-Caking, Agent)..
Flagged Ingredients:
- •Canola - Seed oil high in omega-6 fatty acids
- •Cottonseed - Seed oil high in omega-6 fatty acids
- •Palm - Seed oil high in omega-6 fatty acids
- •Monosodium Phosphate - Processed emulsifier
- •TBHQ - Synthetic preservative
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined enriched wheat flour, industrial oils, preservatives (TBHQ), flavor enhancers (MSG, hydrolyzed proteins), and multiple additives, consistent with ultra-processed foods (NOVA 4). The product is factory-formulated for long shelf life and standardized taste rather than minimal processing.
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Common Questions about Maruchan Ramen Noodle Soup, 12 Pack, Beef
Well, 'healthy' can be a bit subjective! Maruchan Ramen is definitely convenient and can be a satisfying snack or meal, but it’s not exactly a superfood. With 720mg of sodium per serving and only 1g of dietary fiber, it's best enjoyed in moderation, especially if you’re watching your sodium intake.
